Why is the keto diet so effective for people with COPD? | LIMITED TIME OFFER !

<p class = "canvas-atom-canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "It's easy to assume that going to a special diet will not do much when you have a serious lung disease like chronic obstructive pulmonary disease (COPD). But experts say that what you eat can actually have a big impact on your symptoms. "Data-reactid =" 22 "> It's easy to assume that following a special diet will not do much when you're suffering from a serious lung disease such as a chronic obstructive pulmonary disease (COPD). But experts say that what you eat can actually have a big impact on your symptoms.

<p class = "web-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "COPD is a generic term for a group of progressive. lungs that block the flow of air and make breathing difficult, according to the American Lung Association. There is no curative treatment for COPD, but treatment usually involves the use of certain drugs to open the airways, pulmonary rehabilitation, supplemental oxygen therapy and, in severe cases, surgery. . However, there are also lifestyle changes that people can make, including eating the right foods. "Data-reactid =" 23 "> COPD is a generic term that refers to a group of progressive lung conditions that block airflow and make it difficult. According to the American Lung Association, it does not exist curative treatment for COPD, but the treatment usually involves the use of certain drugs to facilitate the opening of the airways, pulmonary rehabilitation, oxygen supplementation and, in severe cases, surgery. , including eating the right foods.

<p class = "canvas-atom web-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "" The diet is one where people with COPD often make mistakes, "Raymond Casciari, MD, a pulmonologist at St. Joseph Hospital in Orange, California, tells Yahoo Lifestyle. Here's why diet can have an impact: Your body needs to work to turn the food you consume into fuel – that's what you call your metabolism, Casciari explains, and it needs oxygen to function effectively. By breaking down food to make it combustible, your body produces energy and carbon dioxide, a waste that you exhale. "Data-reactid =" 24 ">" Food is the place where people with COPD often make mistakes, "Raymond Casciari, MD, a pulmonologist at St. Joseph's Hospital in Orange , California, explains to Yahoo Lifestyle. Here's why diet can have an impact: your body must do what is necessary to turn the food you consume into fuel – this is called your metabolism, says Casciari. to function effectively, it needs oxygen and generates energy and carbon dioxide, a waste that you exhale.

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "When your body breaks down into carbohydrates, it produces the largest amount of carbon dioxide compared to the amount of oxygen you use, says Casciari.But when it breaks down fats, it produces less amount of carbon dioxide for the amount of oxygen you use. For people with COPD, a diet with fewer carbohydrates and more fat can help them breathe better. "If you are on a high carbohydrate diet and have COPD, you will be out of breath," says Casciari. "The best type of diet for a person with COPD is a diet high in fat, protein and low in carbohydrates, like the keto diet." "Data-reactid =" 25 "> When your body breaks It produces the largest amount of carbon dioxide compared to the amount of oxygen you use, says Casciari. less amount of carbon dioxide for the amount of oxygen you use. For people with COPD, a diet with fewer carbohydrates and more fat can help them breathe better. "If you are on a high carbohydrate diet and have COPD, you will be out of breath," says Casciari. "The best type of diet for a person with COPD is a diet high in fat, protein and carbohydrates, like the keto diet."

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "The keto diet (aka "ketogenic diet") is a high fat and low carb diet. It works to put you in ketosis, a condition in which your body comes in when it does not have enough carbs for your cells to use energy. Your body then starts making organic compounds called ketones that it uses to produce energy rather than carbohydrates and also starts burning fat for more energy. "Data-reactid =" 26 "> The keto diet (ketogenic diet) is a diet that is high in fat and low in carbohydrates.It works to put you in ketosis, a condition in which your body comes in when it does not. Not enough carbohydrates for your cells to use energy.Your body then starts to make organic compounds called ketones that it uses for energy instead of carbohydrates and also starts to burn the fats for more energy.

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "We also think that the diet helps to reduce the And body inflammation that can also help people with COPD Albert A. Rizzo, MD, Chief Medical Officer American Lung Association, tells Yahoo Lifestyle. "COPD is a disease that causes inflammation of the airways," he says. "We have not fixed everything, but in general, the inflammation is not good for the organs of the body. We want to try to reduce the body inflammation. "" Data-reactid = "27"> It is also thought that diet helps reduce body inflammation, which can also help people with COPD, Albert A. Rizzo, MD, Chief Medical Officer "The COPD is a disease that causes inflammation of the airways, he explains.We have not settled everything, but in general, inflammation is not good for the organs. try to reduce the body inflammation. "

Finally, the keto diet can help reduce a person's BMI (body mass index), which can indirectly help fight COPD, according to Rizzo. "People with COPD will have less shortness of breath when they have less weight," he says.

According to Rizzo, most of the benefits of dieting high in fat and carbohydrate in COPD are anecdotal because they have not been widely studied. Yet, patients see a change. "Some people notice that they can walk faster and climb the stairs more easily," says Rizzo. Casciari has also had patients report positive changes after a keto diet. "Patients will say that if they eat a lot of carbohydrates like cereals, bread, cereals and sugars, they are more breathless and less able to exercise than if they eat high-fat foods like meat and cheese, "he says. . "It's important and they certainly point out that they notice it."

The keto diet is notoriously strict, but Casciari says that people with COPD do not need to be hard-working people to reap the benefits. Instead, he recommends eating lots of fresh fruits and vegetables, avoiding processed foods, eating lots of healthy fats, and minimizing simple carbohydrates like white bread and sugar. "In this case, you will have a better diet and breathe better," he says.

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Learn more about Yahoo Lifestyle:"data-reactid =" 31 ">Learn more about Yahoo Lifestyle:

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "follow us on Instagram, Facebook, and Twitter for nonstop inspiration delivered fresh in your diet every day.
"data-reactid =" 36 ">Follow us on Instagram, Facebook and Twitter for nonstop inspiration delivered fresh in your diet every day.

Why is the keto diet so effective for people with COPD? | LIMITED TIME OFFER !
4.9 (99%) 39 votes
 

Leave a Reply