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Garcinia Cambogia: to lose weight safely?

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How to use garcinia to be more clean in your clothes and at the optimum of your well-being. How to take, use the diet, why buy it in pharmacy or drugstore, is it an effective product, ultra powerful to lose weight faster? Can you help me with weight loss? Is it dangerous for your health? What are the side effects, the dosage of the supplement? Where to find and how does pure organic extract work? Is it prohibited to buy in France? User Reviews.

The medicinal properties
Origins of the plant
Pure substance, composition
Use, dosage and dosage
Benefits to lose weight, lose weight, how does it work?
Why do not I lose weight using the product?
Contraindications of the plant
Lose weight of the belly with the complement, the pros or cons
Associations
Garcinia cambogia danger
Where to order quality Garcinia, pharmacy, online?
Opinions, testimonials, customer references

Cambogia properties

Garcinia Cambogia (Garcinia mangostana) is a plant native to Indonesia that has been studied by scientists for its beneficial therapeutic properties, not only to limit food consumption, but also to inhibit lipogenesis (the process by which the body produces lipogenesis). stocks of fatty acids and cholesterol).

Properties of the plant

Garcinia cambogia

Garcinia cambogia

– Decreases fat synthesis, including bad cholesterol and triglycerides.
– Increases the production of glycogen in the liver. -Reduces appetite (appetite suppressant).
– Blocks weight gain (absorbs and inhibits fat synthesis).
– Accelerates the burning of excess fat in the liver.
– Increases thermogenesis more.
– Protects the capillary system.
– Has digestive, astringent, antiseptic and antibacterial effects.
– Helps prevent infections.
– Fights rheumatism and pain.
– Useful against constipation and intestinal parasites.
– Prescribed against swelling of an organ or tissue (edema).
– Relieves painful menstruation. – Moderate bulimia nervosa
– Stop the nightly cravings
– Weight control and well-being
– Promotes diets
– Reduces fatigue during weight loss
– Promotes weight loss after pregnancy
– Helps reduce water retention (Chinese medicine)
– Properties to find a flat stomach (diet and exercises at the same time) (not proven by science)
– Elimination of bad cholesterol (Chinese medicine)
– Fights gastric acidity and burning stomach (not proven by science)

Origin of the plant

Garcinia (Garcinia cambogia) is a purple fruit from Indonesia which is also found in Southeast Asia and India. Historically, this fruit has been widely used in Asian and Indian cuisine and natural medicine, proving that it is perfectly suited for human consumption. In South India, its fruits are particularly appreciated for the preparation of the curry, but also in the mystical ceremonies.

Reduce appetite naturally and calorie intake

Externally this fruit resembles a small yellow pumpkin, but it is especially its bark which is used for its therapeutic effects. From its extra pure bark is extracted hydroxycitric acid (HCA) a very interesting extract for reduce appetite and cravings.


Composition (pure substance)

The main constituent is thehydroxycitric acid (HCA) chemical compound also present in the plant of Hibiscus subdariffa.

Garcinia and slimming

Garcinia and slimming

Hydroxycitric acid markedly inhibits the action of citrate lyase (acyltransferase), an enzyme that converts carbohydrates into consumed fats, and therefore significantly limits the storage of calories as fat that accumulates primarily in adipose tissue. subcutaneous and who are primarily responsible for increasing body weight. In this fruit we also find a good amount of potassium, a powerful metabolism stimulator that transforms fat into energy. Potassium is also beneficial for the health of the skin, kidneys and heart. Also calcium that keeps bones healthy and helps fight against loss of muscle tone. Recent research has shown that taking the right dose of calcium can help weight loss and prevent it from coming back.

Dosage and dosage

The formulation of Garcinia cambogia is in capsules, to be taken with a glass of water 30 to 60 minutes before the main meals. The correct dose per day is 400 mg dry extract of Garcinia at least 60% hydroxycitric acid (HCA). Often with consistent use, the results are already visible in the first few weeks of treatment.

Effects, benefits and virtues

Natural appetite suppressant, effective and formidable

By limiting appetite, garcinia often eliminates the need for snacking during the day, this way and for

Garcinia and diet

Garcinia and diet

overcome the lack of energy, the body is forced to tap into the fat reserves. (HCA) Hydroxycitric acid interferes with an enzyme that causes the formation of fatty acids, cholesterol and triglycerides. It will also reduce leptin levels in the blood, 'thehunger hormone ".
The HCA extract not only helps to block fat, but is also a Fearful healthy appetite suppressant, burns powerful fat to eliminate the feeling of craving, nibbling at the overweight individual, bulimic.

Why is it the most eaten fat eaten by overweight people?

To lose weight quickly, consuming Garcinia is ideal for inhibit the enzyme citrate lyase. The latter happens to be a very important enzyme because it has the functions of converting carbohydrates into energy.
However, its second function is to convert unused carbohydrates into fat and store them for future use, which leads to weight gain.
According to many studies, consuming Garcinia (HCA) inhibits the enzyme citrate lyase, which will slow down or block the process of fat storage.
We now understand better why the prescription without prescription of this burns natural fat, effective is often recommended for overweight people as part of a slimming program in order to limit the absorption of fat by the body, as well as to lose weight quickly of the belly well and durably.

Thermogenic properties to lose belly fat

The thermogenic properties of Garcinia cambogia accelerate the metabolic processes that allow you to burn fat cells faster and in greater quantities, which has the effect of facilitate weight loss and even dramatically change your nutritional habits. However, for best results in an immediate period of time, it is advisable to lose weight fast, much, without the inconvenience of combining garcinia with good non-caloric nutrition and balanced and moderate exercises.

Serotonin key element to lose fat fast

Garcinia also helps the brain release more serotonin (the hormone of happiness and pleasure) that controls mood. A good mood should not be underestimated as a key element in the success of a slimming diet. The Garcinia regulates obesity in individuals overweight and is protective of the metabolic syndrome.

Why do not I lose weight using the supplement?

Slimming easily and quickly from the lower abdomen, lose hips, face, lose abdominal fat or lose weight thighs, arms durably you dreamed but nothing happens! Yet many other people lose weight but not you! You do not understand, you have bought the very effective Garcinia Cambogia capsules or in pure extract but you do not lose 1 g! What is going on ? How is it possible ? No wonder you feel frustrated! Below we will discover the very important questions about the use of the Garcinia Cambogia to lose weight and lose weight fast belly.

First point: check the HCA level of your Garcinia Cambogia extract or capsules

The higher the level of HCA is high better will be for weight loss. However, if the level of HCA is too high, side effects such as bloating or constipation will be possible. For Garcinia we consider a 60% HCA level appropriateis enough to cause weight loss. If your Garcinia Cambogia dietary supplement contains less than 50% Hydroxycitric Acid (HCA) there will be no guarantee of optimal efficacy.

The first 15 days nothing happens why?

Your expectations are high, and you are impatient or impatient to lose weight fast, slim down the belly like the stars, but on the scale the pounds are still there! This is completely normal and natural, many people start a Diet with Garcinia and after the first week tend to give up if they do not see results. With this supplement, you will need patience as it is quite normal that nothing happens in the first two weeks. In fact, you lose a lot of weight, but your glycogen stores are still too high and you do not lose fat but fluids. The first 15 days garcinia speeds up the metabolism for the long term and helps your muscles to de-energize more calories. You just have to wait a while and you will start to melt. To obtain convincing results and do not have side effects we must also respect the indications of use and do not exceed the recommended daily dose. What I mean by that is that there is no point in taking more for lose weight faster.

Always do a diet at the same time

You've probably heard a lot about Garcinia Cambogia andHydroxycitric acid (HCA) for weight loss and help your body to burn more body fat. That's right, significant improvements on the fat burning is very often found after the taking Hydroxycitric Acid (HCA). However, a calorific restriction (lower calories per day) is always recommended for better results. Making a low calorie diet significantly increases the power of this dietary supplement which promotes more weight loss diet.

Through sport, more exercises to lose weight (Physical activity)

You hate gyms, if you do not, no need to spend hours on the "torture" machines, the jogging mats of the weight rooms. Daily walks in accelerated walking will be just as effective and this can only do you good. According to the opinion of many users, this supplement to lose weight gives more energy during workouts and during walking.

Stimulate weight loss in synergy with detox plants.

High amounts of free radicals and other toxins can make digestion difficult and prevent metabolism to work properly. For the reasons above weight loss is not done very quickly or gets hurt and unfortunately prevents the Garcinia from fulfilling its role. To solve this problem, it is best to combine Garcinia Cambogia by colon cleansing with plants. This plant is often found in low calorie diets.

Contraindication, dangers of the supplement

Most people will not know no side effects with the use of Garcinia cambogia. In prolonged use over a long period of time, this can cause in some people digestive problems and in rare cases stomach upset, nausea, hives. In any case, consult your family doctor before taking a dietary supplement, especially if you are taking other medications. If any of these symptoms occur after taking Garcinia cambogia, stop taking the dietary supplement immediately and consult a doctor. (Pregnant woman) – The Garcinia cambogia is formally prohibited if you are pregnant and breastfeeding.

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Garcinia cambogia is a treatment for weightloss with very few side effects. Almost safe in the prescribed dosage Garcinia has changed the lives of many people who have managed to get rid of unwanted pounds. This dietary supplement has a triple effect, it blocks fat and forces the organization to tap into carbohydrates. It reduces the levels of a hormone responsible for hunger, and thirdly it raises the levels of the so-called "happiness hormone", serotonin, which increases motivation. Garcinia cambogia can therefore be useful in a weight loss diet by combining the practice of sports exercises and a change of diet.

Associations

Is it possible to combine Garcinia cambogia with other weight loss supplements ?

Garcinia accelerates the body's ability to burn carbohydrates, turmeric longa, green coffee releases fat and converts it into energy. It may be possible to combine these two supplements. For'elimination of deep fat Cocoa beans, orthosiphon and pilosella can also be considered. Note that a surplus of energy and daily exercises will be essential for the smooth running of a slimming diet.

Plants with similar virtues

As a fat sensor, nopal and chitosan, against cellulite hawthorn berry, the virtues of meadowsweet and pineapple. For a flat stomach the green clay and the benefits of the charcoal. Maté, konjac and guarana for a satiety effect. The red vine and the virtues of grape marc against excess weight with circulation problems. Green tea and fucus against overweight with constipation problems. Extra strong pure raspberry ketone with lemon against recent weight gain.

Danger: check the credibility of the online sales site

Buying garcinia in online pharmacies is not without risk, many crooks roam on the internet and do not hesitate to sell snake powder or worse, dangerous supplements for health. Others do not hesitate to sell Garcinia capsules as a monthly subscription and collect your bank account every month automatically. The first time the capsules are free or 1 euro but you must leave your credit card number in exchange, it allows the yams to take you each month a fairly substantial amount.

Here are the testimonials I received in the last six months.

Marina: »I bought garcinia capsules on a pharmaceutical shop www ………. , attention, not clean, scam is a monthly subscription and I am charged more than 90 € per month for 2 boxes of 30 capsules.
Nathalie: "When I bought the food supplement on their drugstore site, I did not notice the lowercase letters specifying a monthly levy for one year, three months later I was forced to change my bank card to no longer be taken, this makes it complex, dangerous the purchase on the net ".
Jacqueline: "my purchase of garcinia pills at a big brand in Hong Kong is blocked by French customs, they tell me that the components of pills are banned in France".
Joce-slim: Where to find the best cambogia because I have no weight loss with my pills!

For these reasons, before ordering food supplements, check the credibility of the online pharmacy and strongly avoid buying supplements in countries like China and India. TheGarcinia purchase in these countries is often counterfeit with many health hazards, not to mention the risk of customs seizures and fines that are constantly increasing according to the customs service. (Since 2012 the plant is banned in pharmacy and drugstore in France).

Buy the quality supplement

The quality, the optimal dosage and the certificate of analysis are guarantees of values ​​which guarantee you an optimal efficiency.
The link below guarantees you Garcinia highly titrated in AHC.

Where to buy Garcinia of quality At least 60% hydroxycitric acid (HCA)

Garcinia

Garcinia

Source:

-Medicinal properties of mangosteen (Garcinia mangostana L.): A …
https://www.ncbi.nlm.nih.gov/pubmed/28842267
-de B Ovalle-Magallanes – 2017
Food Chem Toxicol. 2017 Nov; 109 (Pt 1): 102-122. doi: 10.1016 / j.fct.2017.08.021. Epub 2017 Aug 24. Medicinal properties of mangosteen (Garcinia mangostana …
Medicinal properties of mangosteen (Garcinia mangostana). – NCBI
https://www.ncbi.nlm.nih.gov/pubmed/18725264
from J Pedraza-Chaverri – 2008
Food Chem Toxicol. 2008 Oct; 46 (10): 3227-39. doi: 10.1016 / j.fct.2008.07.024. Epub 2008 Aug 6. Medicinal properties of mangosteen (Garcinia mangostana).
Acute Garcinia mangostana (mangosteen) supplementation does not …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4857437/
-of CW Chang – 2016
May 4, 2016 – The purple mangosteen (Garcinia mangostana), known as the "queen of fruit," is widely consumed and unique because of …
New insights into the anti-obesity activity of xanthones from Garcinia …
https://www.ncbi.nlm.nih.gov/pubmed/25520256
-of QY Liu – 2015
Food Funct. 2015 Feb; 6 (2): 383-93. doi: 10.1039 / c4fo00758a. New insights into the anti-obesity activity of xanthones from Garcinia mangostana. Liu QY (1) …
Structural Characterization, Biological Effects, and Synthetic Studies …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3090081/

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About Danie Poiret

Professional career – Independent journalist from 2010 to today.
Training: soft medicine, psychology, sports accompaniment.
European School of Herbalism (EEH).
Training Indian Ayurvedic massage and Japanese Shiatsu in Montreal province of Quebec in Canada in 2014.

The articles, recipes, dosages whether in (capsules, powders, mother tinctures, oils, essential oils, ointments) home remedies, virtues, benefits, contraindications, side effects and reviews, descriptions, comments displayed on this page, are given as an indication. For any medical prescription, advice and dosage, please consult your doctor or pharmacy.

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