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I'm so excited to officially announce what I've been working on for a year! I'm writing a book called Simply Keto! A little over two years ago, when I started this trip, I never imagined making this announcement. I had spent so many years spinning my wheels to gain more weight and lose more hope with every failed "diet" attempt.
I've plunged my heart and soul into this book with every detail of my weight loss journey, useful information, tips, tips and more than 100 easy recipes. Simply Keto will be available in early December, but is available on Amazon, Barnes & Noble and Indie Bound. I'll be sure to share more soon, but I'm excited to share the cover with you today! Thank you from the bottom of my heart for being the best support system I have ever been able to ask.
Cover photo by: Jennifer Skog Photography
Cover designed by: Peony Printshop
"The ketogenic diet, a diet low in carbohydrates and fat, is remarkably effective at transforming people's lives, helping them lose weight and relieve themselves of common health problems. Nobody knows it better than Suzanne Ryan. In her quest to overcome her longstanding struggle with her weight, she came across the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and regained control of her health and well-being.
Suzanne shared all the details of her transformation, from the very early days to the beginning of the keto to the latest hits, on her popular blog, Keto Karma, as well as on his YouTube channel and his Instagram page. His first book, Simply Keto, It's not just a cookbook; It's a way to know Suzanne's success in life and dieting – how she has achieved the incredible feat of losing nearly 40% of her total weight and having developed a healthier and more balanced relationship with Food. In this book, she shares everything you need to know to get started and find your own success. "
Inside you will find
• useful tips to start keto
• grocery tips
• FAQ on keto and weight loss
• more than 100 easy recipes
• a 30-day structured meal plan
• tips for living and prospering with the ketogenic lifestyle
Pre-order here: Simply Keto