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I am a HUGE coffee drinker, like the person you see walking around with a cup of coffee in hand at all times. Yes, it's me. I never miss coffee and if I do not have coffee in hand, people start asking me questions. I needed to find a Easy Coffee Keto Recipe it suits me with a cup of coffee in hand at all times. I can not survive without this Keto coffee recipe!
Also make sure you eat Keto on a budget, to know how to keep the budget to a minimum while eating Keto.
When I started Keto, my biggest fight was giving up my coffee, but not so much coffee as the way I drank my coffee. I used to be the 8 ounces of coffee 6 ounces of ice cream and so it's not Keto at all. It took me a few months to get to my current level with my coffee and it suits me. But I'm sure I'm not alone in the fight.
I tried the bullet proof coffee, but uh, it was disgusting. I like to drink my coffee all day and not count it as a meal. Plus, the whole butter and oil of my coffee was too fat for me to handle. I tried to drink it on ice after having prepared it several times and it was still disgusting, so I had to find a solution.
I started by adding less coffee cream to my coffee, but since I was using a sugar-laden coffee cream, it was not ideal. Then I found that and it is perfect!
I drank at least 6 cups of coffee each day. Yes, I know that you are sitting there, your mouth open on the ground, thinking of OMG the sugar contained in this milk powder. Yes I know it was bad. I told you that it was BAD lol. Now I take 3 cups of coffee a day, but I drink it in 6 servings. So I always drink 6 cups, but not really.
To make non-bulletproof keto coffee, I use my keurig on a 12 ounce setting and prepare a cup. I fill a goblet of ice and pour in half the cup of coffee. Then add a little thick cream, a little sugar-free syrup and a little powder, mix and stir, then I'm ready to go!
I order my Torani sugar-free syrups on Amazon, as well as my Swerve from there. You can use the granulated filter but I find that the powder dissolves much better.
My favorite syrups are caramel and vanilla. However, there are so many that you can use and try.
I must also admit that I love my sweet coffee, which is why I had a hard time giving up my super sweet coffee cream to begin with. Over time, I started needing less and less sugarless syrup and coffee in my coffee.
If you're struggling to give up your coffee powder, do not worry, you're not the only one! But this non-bullet resistant keno coffee is the perfect solution! In addition, you can change it at your leisure with different syrups without sugar!
I hope these easy meals will help you plan your meals and stay on track with Keto. If you need more than just Easy Keto meals to stay on track, be sure to check out these helpful resources for Keto too!
More Keto recipes to check:
Keto shopping lists:
If you are planning a trip to Disney, be sure to check out the How to Eat Keto section at Disney for many meal ideas that are supportive of Keto in Disney Theme Parks!
My favorite Keto snacks from Amazon
Make sure you get the FREE Keto cookbooks! They will help to find ideas for meals?