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To lose weight, you have the choice between several diets. Of all, the keto diet has become particularly popular for its seemingly fast results. The diet includes foods low in carbohydrates, low in calories and high in fat; a combination that seems to work for many people. Besides weight loss, here is another reason why keto diet can be beneficial for your health. If we believe the results of a new study, The keto diet can also help improve the body's immunity and protect it from common infections and flu, such as the flu.
The researchers found earlier that the keto diet could control inflammation in mice with gout. The inflammation also occurring because of the flu, so they thought that the keto diet could have the same effect on the inflammation induced by the flu, which can affect the health of the lungs. They found that The keto diet could stimulate a specific type of T cells present in the lungs that play a major role in activating the body's immune response. The discovery was published in the journal "Science Immunology".
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Lead author Emily L. Goldberg of the Yale School of Medicine said, "In this study, we show that eating a low-carbohydrate and low-fat ketogenic diet protects mice against infections and diseases. fatalities caused by the VIA. an expansion of T cells in the lung that enhances barrier functions, thereby increasing antiviral resistance. The expansion of these protective T cells required metabolic adaptation to a ketogenic diet because neither feeding the mice with a diet high in fats and carbohydrates, nor provide a ketone-based body chemical substrate that bypasses hepatic ketogenesis protected against infection. Therefore, KD-induced immuno-metabolic integration is a viable means of preventing or relieving influenza illness. "
The study found that Keto's diet provides protection against infection with the influenza virus in mice. "Exploiting the beneficial effects of KD via T-cells could therefore offer a previously unknown potential pathway for preventing and treating influenza," Emily Goldberg concluded.