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Frequently asked questions
What is the Keto Challenge 28 days?
It's a diet program designed to help you lose 10 to 21 pounds in just 28 days. Do you have more weight to lose? No problem! The Challenge has been designed so that it can be repeated many times if you have more weight to lose! As I like to say, it's not just a diet, it's a way of life. We have had many customers successfully complete 5-8 laps and more!
Do I have to pay for every ride I make?
Nope. This is a simple and one-time purchase of $ 47 for the entire program. Make as many laps as you want at no extra charge! The $ 47 single purchase price gives you access to the entire program, as well as to any future updates we make or bonuses that we release!
Absolutely! If you have completed the challenge and have not obtained the results we have guaranteed (10 to 21 lbs within 28 days), you can email us for a full refund. All we ask for to complete the refund is that you show us that you have tried the Challenge via photos of yourself, your meals or your participation in our private support group for the Challenge. It's both to make sure you're doing the best for your plan and protecting our digital content. All refunds and warranties are also subject to the terms of our refund policy.
What type of food is this diet?
This challenge is based on the Keto diet that is low in car and high in fat. The basis of any meal is a high fat protein and a low carbohydrate vegetable. An example of this would be chicken legs and a mashed cauliflower side (which contains delicious cheese and bacon!).
After your first 28 days, you can create your own meal plan or mix and match the meals in the meal plan provided to keep things cool.
Do I have to exercise? And if I am unable to exercise?
You do not need to exercise to get the 10 to 21 pounds guaranteed in 28 days. If you are unable to exercise, you will still lose weight (although this helps).
Should I buy whipped drinks, organic foods or any other hidden supplement?
Nope! We have some recommendations for those who want supplements, but nothing is required outside of the complete foods approved in the program!
Can I make this diet as a vegan or vegetarian?
This diet is a very high protein diet and is not suitable for vegans or vegetarians. If you are vegan or vegan, please reply to this email and let us know. If the request is sufficient, we will propose a modified version of the challenge!
Will this diet work if I have a thyroid problem (hypothyroidism, hyperthyroidism, etc.)?
Yes absolutely! This program is ideal for those who have thyroid problems such as hypothyroidism or hyperthyroidism. The diet avoids all sugar, refined carbohydrates and processed foods. It is a diet consisting of quality meats and low carbohydrate vegetables. We even had clients who had a reduction of their medications for hypothyroidism during this program!
Is this diet suitable for women with PCOS?
Insulin resistance is often the main problem of women with PCOS. Fortunately for you, studies show that a simple ketogenic diet can help reverse PCOS. By following the challenge, you will be able to reduce your insulin level, balance your hormones and suppress many symptoms of PCOS.
What if I am diabetic or pre-diabetic?
If you are pre-diabetic or have type II, this plan will work absolutely for you! We have many clients who are no longer pre-diabetic after eating on our diet for a few months. If you have type I diabetes, this program may not be ideal for you. It consists of low carbohydrate meals and is not ideal for those who need to pay close attention to their blood sugar levels. You should always consult a doctor before starting any new diet.
Can men do this program?
Absolutely! We design most of our content to reach women because they make up the vast majority of our audience. But we had tons of husbands and boyfriends taking up the challenge with their better half. What's crazy is that they also lose a little more weight than their female counterparts! This challenge also works for men and it's a great thing for couples to do together for extra motivation and support!
Is my credit card secure?
Credit card security is extremely important to us. That's why we partnered with Stripe to manage billing and provide a secure socket layer, 128-bit encryption. Frankly, your credit card data is much safer when you make an online purchase via our secure site than if you use it to pay for gas or buy food at the restaurant. So feel comfortable knowing that your transaction is fully protected against fraud.
How to start with the 28-day Keto Challenge?