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Need low carb help &
Serious weight loss motivation?
Watch the Low Carb Classes this week!
Join Keto 2019
Education and Motivation Series
Starting Monday, July 8
you can always join us – it's never too late to start!
Enter your Email
join the 2019 Low Carb Challenge and get
official updates of challenge, daily tips and help, tons of low carb
meal ideas, quick and easy recipes, in progress
weight loss motivation and inspiration, and tons more!
Then join the private Facebook group
by clicking on the blue box
below. The group is private so that no one can see your publications in the group.
except the other members. It's a good place to ask your questions
answer, make new friends and find new cool recipes. We are a
friendly group and solidarity – with
a serious dose of
we today! 😉
Details (please read)
– Instructions for the Keto Challenge 2019
– Getting started with the checklist
– How it works: Low Carb, High Fat Diet
– Monitoring of macronutrients and carbohydrates
– Common terms and acronyms
– Low carb and ketosis flu explained
(What to expect)
tried the bottom
Carb Diet before? Challenge yourself to try! Yes
you eat low carbs but
fight to stay on track, join us and take up the challenge
stick to your diet.
Max carbs per day to get all the benefits of a ketogenic
diet, which will improve your health and help you lose weight …
so late? YES – you can participate at any time! 😉
that you subscribe by e-mail for get
Official Challenge Updates, More Simple and Simple Carbohydrate Diets
receipts. Once you
subscribe, check your inbox and confirm your subscription to
the challenge! 🙂
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Low Carb Tips