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In recent weeks, I have been experimenting with ketogenic diets and meals and I look forward to sharing much of this information with you – certainly more to come, stay tuned.
One of the big differences with this diet has been my dependence on quality ground beef as a source of protein and fat. I prepared this hamburger last night on my grill and immediately fell in love with it. I share it here with you all. And yes, you read well, it's bison and lamb!
Do not forget that I plan to share very soon my experience and my thoughts on the ketogenic diet. As with any diet and fitness program, I do not recommend going blindly into the fire, so take the time to educate yourself before trying any recipes or fitness routines. I just wanted to share this ketogenic burger that I came.