Katherine Kelly Lang, the beautiful and daring, reveals her beauty secrets | EXCLUSIVE OFFER !

Since her first appearance on the screens as Brooine Logan, the heroine par excellence of The Bold and the Beautiful, in 1987, Katherine Kelly Lang has forged a reputation as a faithful among millions of people in the whole world.

Thirty years later, the American actress and mother of three, who has already been awarded, films up to 10 performances a week, traveling abroad for promotional engagements, presenting a line of fashion and getting a minimum of seven hours of sleep a night.

Sending to FEMAIL while she was promoting her new range of caftans for TVSN in Australia, Katherine explained the beauty secrets hidden behind her ageless skin tone, her passion for vitamins and the treatment rather brave of the jet lag that she swears.

Since her first appearance on the screens as Brooine Logan, the heroine par excellence of Bold and the Beautiful, in 1987, Katherine Kelly Lang (pictured) has forged a loyal following among millions of people to worldwide. She has now revealed her greatest secrets of beauty and fitness.

Since her first appearance on the screens as Brooine Logan, the heroine par excellence of Bold and the Beautiful, in 1987, Katherine Kelly Lang (pictured) has forged a loyal following among millions of people to worldwide. She has now revealed her greatest secrets of beauty and fitness.

Katherine is photographed in 2006

Katherine is photographed in 1994

Katherine (photo left in 2006 and right in 1994) spoke to FEMAIL of the beauty secrets behind her complexion, her passion for vitamins and the rather courageous treatment of jet lag that she swears

BEAUTY ROUTINE

MORNING

Katherine scrupulously respects her beauty regimen, but she is always ready to exchange products to avoid falling into a rut of skincare.

She has spoken openly about the use of small amounts of filler and Botox over the years, but swears by a "less is more" approach and prefers a natural diet to cosmetic surgery.

"I like creams, so I apply all the creams that I love and that I use right after my shower," she says.

"I like to change them because the face is getting used to a certain product or line and that it is not as effective. So you want to change cream regularly using different types of creams.

"I make whole body LED masks and I also have an LED mask that I use at night that's called a Deesse Pro (AUD 3,040)," she said. stated (photo using the mask)

"I make whole body LED masks and I also have an LED mask that I use at night that's called a Deesse Pro (AUD 3,040)," she said. stated (photo using the mask)

"I'm using Lancôme right now and it's a brand on which I always come back as I like it. I also try to use healthier and organic products. In the United States, we have a store called Wholefoods, which offers all organic products and foods, among other products, and I often use this product.

For makeup, Katherine swears by a dark brown eye pencil, a mascara, a blush and a shimmer, followed by a natural lip for her everyday look.

She has spoken openly about the use of small amounts of filler and Botox over the years, but swears by a "less, it's more" approach and prefers a natural diet to cosmetic surgery.

She has spoken openly about the use of small amounts of filler and Botox over the years, but swears by a "less, it's more" approach and prefers a natural diet to cosmetic surgery.

"I find that the more you take care of your skin, the better you want to be really hydrated and not use makeup that dries," said Katherine.

"I prefer moisturizing makeup, so Makeup Forever is really good for my skin and Laura Mercier is great too."

NIGHT

Katherine always cleans at home as soon as she arrives and often follows with a scrub to get rid of dead skin cells.

"I often do masks too, followed by creams – I sleep on creams," she said.

"I use an eye cream, then a retinol to maintain cell renewal, and a vitamin C cream – vitamin C creams are really good, I love these."

"Then I finish with a cream that removes sun spots, then a moisturizing cream, all from Lancôme. I put the five different creams in this order.

When she does not travel, Katherine uses an LED mask for 40 minutes each night.

"I make whole body LED masks and I also have a mask that I use at night that's called a Deesse Pro (AUD 3,040)," she said.

"It's anti-aging; it stimulates collagen and gives you a shine and keeps your skin hydrated. & # 39;

Katherine is also a "vitamin addict" confessed herself and she takes so much each day that she struggles to remember the list.

Katherine is also a "vitamin addict" confessed herself and she takes so much each day that she struggles to remember the list.

What vitamins does Katherine Kelly Lang take every day?

* Vitamin D, B, A and C,

* DHEA to help with hormones with hormone creams,

* Natural herbal immune pills to prevent illness during a trip

* Fish Oil – one of the many vitamins that she takes for brain health through all the dialogues she memorizes every week

* Lion mane as anti-inflammatory and to stimulate memory

* Choline for a healthy nervous system

* Magnesium for bone health and muscle relaxation

DIET

Katherine makes simple with her diet and eats almost entirely clean, with the exception of occasional treats.

"I did the Keto diet for a while and I loved it, but it's hard to maintain. I felt so good on this point so it's a very good way if I want to be strict, "said Katherine.

"In general, I'm just following the general rule of eating lean meat, green leafy vegetables, squeezed fruit juice and reducing sugar and gluten.

"I try not to have gluten but sometimes, when I go to Australia, there are many, there are a lot of pastries," she laughed. "Normally, I stay away from the bread, but of course, from time to time, I'll take a cookie or something of the sort."

Katherine is also a "vitamin addict" who confesses herself. She takes so much each day that she has trouble remembering the list.

"In general, I'm just following the general rule of eating lean meats, leafy greens and squeezed juices and reducing sugar and gluten," Katherine said.

"In general, I'm just following the general rule of eating lean meats, leafy greens and squeezed juices and reducing sugar and gluten," Katherine said.

& # 39; Oh my God, I can not even tell you how much I'm taking! People think I'm crazy, honestly, she laughs.

"I think it all depends on what works for you – sometimes vitamins do not work for you, but I feel so much better for that."

She also likes vitamin IV drops during her travels to help her digest vitamins and uses natural herbs to boost her energy.

EXERCISE

A keen fitness enthusiast, Katherine has been a passionate competitor of triathlon for five years – a hobby she credits to her incredible physique.

"For me, these are mostly triathlons for five years, so a lot of cycling, running and swimming," said Katherine. "I had coaches. Also, so whatever program they give me, I will coach and participate in the Iron Man and Half Iron Man races, "she said.

"Our schedule has been so busy this year that we do not really have a workout, but we usually run every year. I do a lot of gymnastic work and strengthening and I like to run too, so sometimes I go out – you can run anywhere!

"I always make sure to exercise at least five days a week.

A keen fitness enthusiast, Katherine has been a passionate competitor of triathlon for five years - a hobby she credits to her incredible physique.

A keen fitness enthusiast, Katherine has been a passionate competitor of triathlon for five years – a hobby she credits to her incredible physique.

What is the time difference of Katherine Kelly Lang?

"If I can have the time to sleep and rest, I'll get it back quickly, but you also have to respect the time of your departure, as soon as you're there," Katherine said.

"Sometimes I have to force myself to stay awake until night falls, otherwise you are upside down all the time.

The secret? Intense exercise.

"The exercise really helps me. The minute we land, we sometimes do an eight-kilometer run, "said Katherine.

"Once, after a long flight, we landed in Sydney. We cycled a distance of 160 km and we had no jet lag during the whole week – none.

"If I do not do it, I will suffer more from jet lag."

Manage a tight schedule

Katherine says that staying secret is the secret to staying "young" – and she certainly succeeds in doing so.

I sometimes go to school while driving to work, which is probably dangerous, but I have to learn my lines!

"Most of the time, I work at Bold and the Beautiful, so I get up early and my honey (my boyfriend Dominique Zoida) wakes me up every morning with coffee and scrambled eggs or oatmeal flakes. reads, "said Katherine.

"Then, I take the shower and put on jeans and a t-shirt, then I go to work, where they do their hair and makeup, we meet the director, block and repeat with the actors, then take.

Lately, Katherine has done no less than 10 performances a week, so she shows up, knocks them out, then goes home to study the lines for the next few days.

"I'm not good if I do not sleep, so I happen to have at least seven hours. If I have less than seven hours, I'm horrible, "she joked.

Lately, Katherine has done no less than 10 concerts a week, so she goes back to "knock them out" and then goes home to study the aftershocks of the following days.

Lately, Katherine has done no less than 10 concerts a week, so she goes back to "knock them out" and then goes home to study the aftershocks of the following days.

Katherine films throughout the year (on the photo on screen) but because she doubles broadcasts during the week, she takes a week - or a "week in the dark" - once a month. But it's far from a week off

Katherine films throughout the year (on the photo on screen) but because she doubles broadcasts during the week, she takes a week – or a "week in the dark" – once a month. But it's far from a week off

"There are weeks when I work a lot like that, so it's harder, but when I do those heavy weeks, I work, then I go home and I sleep – I try to go home." study all day during the next day's breaks. I will also sometimes study while driving to work which is probably dangerous but I have to learn my lines.

"I'm just trying to get by – I know I'm terrible with less than seven hours and my preference is eight hours. I do not know how people can survive four hours, it's crazy for me.

Katherine tours all year, but because she doubles her shows during the week, she has a week off – or "black week" – once a month. But it's far from your typical "week off".

"It's at that time that I will be traveling for TVSN or that I will be working in Italy or that I will be doing different press and advertising in Italy. Either we are here or in Italy most of our dark weeks, "she said.

"I do not stop, never. But in the summer, we have four weeks off, so it's a good period of inactivity and I have three weeks off for Christmas.

"The dark weeks are those where I will travel for TVSN or I will work in Italy or I will do different press and advertising in Italy. Either we are here or in Italy (photo) most of our dark weeks, she says

"The dark weeks are those where I will travel for TVSN or I will work in Italy or I will do different press and advertising in Italy. Either we are here or in Italy (photo) most of our dark weeks, she says

FASHION AND STYLE

Her new range of exclusive caftans for TVSN is one of the many fashion companies that Katherine has created over the years. The star also sells a line of caftans on her online store.

"My mom has been in fashion all her life and has had many stores and she still has a store that she has had for 30 years. She always makes her own purchases and I have learned a lot from her over the years, "said Katherine.

"I met a friend in Australia – Toni Moon is my design partner – so we talked about doing something together for a few years and I finally got the idea to do kaftans because I've always liked that style and freedom-flowing look.

"I just thought it would be better to do it for a store. So we started with an online store seven years ago, then we started with TVSN and proceeded to another launch of kaftans.

This is also my style of clothing. Of course, I can not always dress like that because there are a lot of designers who dress me up with their clothes, so it's always fun, exciting and different for them. red carpets, but what I feel most about home, it's the caftan and jean -shirts. & # 39;

"My mother (left) has been in fashion all her life and has had a lot of stores and she still has a store that she has had for 30 years. She always makes her own purchases and I have learned a lot from her over the years, "said Katherine.

"My mother (left) has been in fashion all her life and has had a lot of stores and she still has a store that she has had for 30 years. She always makes her own purchases and I have learned a lot from her over the years, "said Katherine.

Her new line of exclusive caftans for TVSN is one of the many fashion companies Katherine has been involved in over the years.

She also sells a line of caftans in her online store.

Her new range of exclusive caftans for TVSN is one of the many fashion companies that Katherine has created over the years. The star also sells a line of caftans in her online store.

Reflections on the pressure for "watching young people" forever

"You do not have to have the pressure to look young forever (even if we all want it) because everyone will age in different ways and you have to accept it," he said. Katherine.

"We try to do our best to stay as beautiful as possible as long as we can and I think that health has a very important role to play in this area and in the way you take care of yourself.

"Your genes play a role, I am fortunate to have a beautiful mom and my dad was so handsome and so healthy, but that is also your state of mind.

"You have to stay young on the inside, stay busy and stay creative, go out and do things – it all depends on how you feel."

Katherine is photographed with her boyfriend Dominique Zoida in Italy in July 2019

Katherine is photographed with her boyfriend Dominique Zoida in Italy in July 2019

Katherine Kelly Lang, the beautiful and daring, reveals her beauty secrets | EXCLUSIVE OFFER !
4.9 (99%) 39 votes
 

Leave a Reply