Halle Berry: 53 years old and concrete abs, she impresses her fans | LIMITED TIME OFFER !

At 53, Halle Berry is more in shape than ever. The eternal Catwoman is also preparing for her upcoming film, as a director and actress, which will be shot very soon. Entitled "Bruised", this feature film starring the star as a single mother, former champion of MMA (mixed martial arts), who must go back in the ring to keep his son. A role of composition for which she must prepare intensively for the illusion to be perfect. So, Halle Berry spends hours every day at the gym and documents her new fit-girl life on Instagram.

On November 8, the movie icon unveiled its new pride: its concrete abs. That was the goal she wanted to achieve and the ex-James Bond girl is not a little proud of this victory: "There is no better feeling than to set a goal and shatter it, writes she's a legend on Instagram, one of my goals for the film 'Bruised', some abs that rip, I finally have them, and it's amazing! " The Oscar-winning actress has been training for more than three weeks relentlessly alongside MMA experts but also with her coach Mubarak Malik. On Instagram, he said: "Halle is a beast, let me just tell you that she assures every day.It trains four hours a day, it fasting intermittently, am the keto diet.It inspires me . " We too are very inspired by Halle Berry.

Halle Berry: 53 years old and concrete abs, she impresses her fans | LIMITED TIME OFFER !
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