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Garcinia Cambogia is a small pumpkin shaped fruit, sometimes called tamarind. It is native to Indonesia but also grows in India, Southeast Asia and West and Central Africa. It contains an active ingredient for weight loss called HCA (Hydroxycitric Acid) that works by increasing serotonin levels and increasing metabolism to burn fat. It has been used for centuries in many Asian countries and is popular in the states since the early fifties. Garcinia Cambogia is a safe and completely natural weight loss supplement.
How does Garcinia Cambogia work?
It has been shown that the extract of Pure Garcinia Cambogia promotes weight loss and the suppression of appetite. This extract, hydroxycitric acid (HCA), helps block fat by inhibiting a vital enzyme, citrate lyase, that your body needs to produce fat from carbohydrates. When HCA inhibits citrate lyase, the process of fat formation is stopped and the production of LDL (bad cholesterol) and triglycerides decreases. HCA also suppresses appetite by increasing serotonin levels. Serotonin is a neurotransmitter in your brain that makes you feel good. Having low levels of serotonin can make you depressed or anxious; it causes many people to eat emotionally or reactively. By increasing serotonin levels, HCA improves mood and prevents people from reacting to stressful situations with food. When you eat less, your body senses it and releases the fat stored in your fat cells.
Many dieters with diabetes are looking for weight loss supplements to help them lose weight, but do not know which products can be safely taken so as not to negatively affect blood sugar levels. The Garcinia Cambogia extract is all natural, with no known side effects. Garcinia Cambogia has allowed many diabetic clients to lose weight without problems with their blood glucose levels. Losing weight will usually help to keep blood sugar levels at normal levels. While safe, it is very important to consult your doctor before dieting with any weight loss supplement to make sure that it is right for you, especially if you are taking medications that are not recommended. it may be necessary to adjust as your weight decreases and your blood glucose levels stabilize.
Garcinia Cambogia Diet Tips
If you are diabetic and your doctor approves a diet with Garcinia Cambogia, make sure that you only get the product of the highest quality to ensure the best results. Look for products without fillers, binders or unnecessary ingredients. The most effective dose of Garcinia Cambogia recommended is Garcinia Cambogia extract – 750 mg per capsule, 95% HCA. Also be sure to only buy products manufactured in the United States in accordance with FDA regulations. As long as you order a high quality product from a reputable company, you should not have any diet problems with Garcinia Cambogia.