Easy Keto Cream Spinach | LIMITED TIME OFFER !

The spinach cream is one of the great vegetable accompaniments naturally low in carbohydrates. Unfortunately, many restaurants and recipes are based on a cheat: flour-thickened milk. But spinach with perfect cream deserve a real cream, richer, sweeter and simply better. It takes a little longer, but it's worth it. You can add any number of flavors to this recipe – garlic, tarragon, parmesan – but you may find that the simplest is the best.


Easy Keto Cream Spinach


  • 10 oz frozen chopped spinach
  • 1 medium shallot, cut into small cubes
  • 2 tablespoons butter
  • 1 cup thick cream
  • salt to taste


  1. Melt the butter in a large saucepan over medium-low heat. Add the shallot.
  2. Sweat the shallot until softened, but do not stain, about 4 minutes.
  3. Add the frozen spinach to the pan. Thoroughly melt the spinach block until it is completely thawed. (Place a lid on the pan to go faster.If the shallot gets too hot and starts to color, add water to the pan).
  4. Remove the lid and add some heavy cream.
  5. Reduce patiently to medium-low heat, until the cream thickens enough to cover the back of a spoon, about 15 minutes.


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Easy Keto Cream Spinach | LIMITED TIME OFFER !
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