- Ultra Keto 360 – Weight Loss, Burn Pills … "Ultra Keto 360" Buy Now! | LIMITED TIME OFFER !
- The wellness entrepreneur, Luke Coutinho, tells you the importance of local cereals | LIMITED TIME OFFER !
- Vital KETO Reviews – Read reviews, side effects, and benefits | LIMITED TIME OFFER !
- Increased fat burning ability and improved energy for workouts | CLAIM YOUR FREE BOTTLE !
- Keto Advanced Fat Burner Mexico (MX) – Reviews, Wholesale Price | EXCLUSIVE OFFER !
Best Keto Grocery Items at Costco
Since I've published my very basic Keto Grocery List, the most popular Keto Grocery items at Walmart and Amazon's Keto List, I've thought that ############################################################################################ 39; a list of Keto's major Costco grocery items could be helpful. (My friend Lauren has posted a list of ALDI and Target groceries that you should also look at.) While we were in Ohio to visit my husband's family, we took pictures of some of our groceries favorite of Keto at Costco. Of course, the inventory may vary from one store to another, but I wanted to send you a simple list to help you get started. Generally, we like to organize a Costco every two months or so to make the supply of favorite staples, and then every week we fill the gaps in our local grocery store. I love all the different organic product offerings available at Costco because we try to do our best to buy organic products when we can. There are tons of other keto items, but I have reduced them to the more popular ones.
Avocados are an incredibly healthy fat and can be eaten in different ways. I wish so much that I loved them.
The sweet fruit taste is amazing when you stop eating sugar. Although I eat berries sparingly, I like to prepare lemon berry-down, mixed-berry muffins, blueberry bread and 90-second strawberry shortbread. I particularly like berries in summer.
Costco offers a wide variety of organic salad mixes at competitive prices.
I found that the quality of the asparagus was much higher than that of my local grocery store. They also carry freshly cut cauliflower.
If you have been there for a long time, know that I occasionally cook with mushrooms because they give the food a fantastic flavor, but I always hate them and I choose each one of them. Chicken and mushroom sauce and Lombard chicken are two of our favorite mushroom recipes.
Green beans, celery and Brussels sprouts all have fantastic sides. Many use celery instead of chips to pick up keto-approved dips. We like grilling in the summer and making Brussels sprouts and bacon our vegetable or I often skip fresh green beans in butter and add some bacon and parmesan.
I have no suggestions for a great keto seafood recipe, as I do not eat seafood, but it seems that Costco offers a great selection. Sorry I could not be more helpful on this one. laugh out loud
There are tons of beef options. One of our favorite dishes is Keto Pot Roast (Crock-Pot recipe here / IP recipe here). In addition, we buy several kilograms of ground beef and make them brown at the same time. Then I divide it by the pound in zipper bags and freeze it. This makes dinner so easy. I can have tacos or a Mexican cheese pan on the table in the blink of an eye.
There is also an excellent choice to buy bulk chicken in wings, chicken breasts or thighs.
It's grilling season and we can not wait to start using our barbecue and smokehouse this summer. My husband was super excited about these ribs.
Costco offers a fabulous selection of cheeses. I love cheese slices in the picture at the top left. I use these to make my Keto cheese crackers, but we also keep string cheese and block cheese on hand.
We found these great snacks of salami and salami and cheese.
We can not forget Kerrygold. This is the gold standard of pure Irish butter fed to the grass. They also carry Kerrygold cheese.
These bottles of water are my favorite water. For some reason, these small 8 oz water bottles are less intimidating to me than the larger ones. I'm opening a new one in the morning and I fill it all day to reach my water goals. I do not know why it works so well, but it works.
If you go through the eggs at home or at home, buying eggs in bulk is a good idea.
Heavy whipping cream is a staple at home. I use it in so many recipes and my coffee every morning.
If you need a little recipe inspiration including heavy whipping cream:
If you have not dipped in grass-fed butter, Costco will always cover you. I store my fridge with both.
Is it even possible to have too much bacon? I do not think so. Fortunately, there are several different options.
As berries are not always in season when we live sometimes, frozen foods are a great option.
Although I prefer fresh products, it is easier to use frozen products because they are already precut and washed. Our local Costco also carries a big bag of cauliflower, but I did not see it in this Costco during our visit to Ohio.
I keep these strips of grilled organic chicken breast in the freezer for a fast meal at a pinch. I can make a salad or melt butter and cheese and add a vegetable.
The burgers without bread are such an easy meal idea.
If you prefer to feed on the grass, you also have this option.
I did not use molded hearts in linen or hemp, but I saw them used in many recipes.
Truvia is fantastic in the cafe. This is a big box of packages. I used them for the first time at my parents-in-law this weekend and I enjoyed it a lot.
I know a lot of people use almond butter. I made sure to check the ingredients, and it does not contain any added sugar.
If you like peanut butter and are looking for one that does not contain added sugars, check out this one. I wish we enjoyed the creamy peanut butter, but we are crunchy lovers of peanut butter.
There are many options for coffee, including K-cups and bagged coffee.
I like pecans so much! We stock up every time we go to Costco. They also have a fantastic almond bag. One of my favorite pecan recipes is lemon pie with a pecan crust.
We also buy a big bag of nuts.
The coconut oil and olive oil are organic and have excellent options. I'm adding this coconut oil to my coffee and using it to do everything except grease for kitchen sink.
Most people use pink salt from the Himalayas during a ketogenic diet. This one will last forever! We bought it last year when we started the keto and we still have more than half of it.
I know many people who do not consume dairy products use coconut milk. I've also seen several keto treats with coconut milk as an ingredient. I always keep a can or two in my pantry.
If you use Ghee, you're in luck. I almost missed that, but my husband pointed it out. (He sees Keto grocery items getting better and better.) If you prefer to make Ghee at home, my friend Lauren has a simple recipe here.
Spices make everything better. Costco offers a wide variety.
I have not used almond flour yet because my eldest daughter is allergic to almonds, but Costco has this huge bag in stock. You can make these delicious Keto bagels with almond flour.
Pickles are a delicious snack and they add sodium, which is helpful if your electrolytes need to be balanced.
This bag of bacon is very handy for many recipes that require crumbled bacon such as chicken and broccoli cheese and serves as a garnish for broccoli and cheese soup.
We do not eat olives, but I know that many people eat them. We found regular olives and jalapeno olives.
We found both chicken broth and beef bone broth.
I use chicken broth in many recipes such as chicken pie, broccoli soup and cheese soup and Jalapeno Popper. I always keep several on hand.
I think Rao is perhaps a bit famous in the world of keto / low carb. This pot is huge!
I've also noticed this brand in a pack of 3. The net carbs are 5 in number, which, in my opinion, is only one more than the Rao's.
Parchment paper is one of my staple foods that I always store. It is so easy to cook bacon in the oven and the cleaning is minimal.
If you think you are dealing with a stall to lose weight, check out these 10 reasons that may be causing a stall.
Here is an Amazon Keto list containing many items that you will not find in your local grocery store and some fun snacks.
Do not miss this free printable of the best Basic Keto / Low Carb grocery list.
Looking for ways to save money? Check out these 10 easy tips for eating Keto on a budget.
Do not miss these keto / low carb snacks to help you stay on track.