Apple Cider Vinegar – Bodybuilding.com – Amazon.ca | EXCLUSIVE OFFER !

Hey guys just thought I would share this information. I had used apple cider vinegar on a low carbohydrate diet because it has insulin-regulating properties; – as I was starting to get really hot after taking it, it turns out that's the case – among a host of other properties that, in my opinion, would greatly support the keto .

In a word:
– it's a thermogen
– helps release iron from food
– Helps the degradation of proteins and the production of growth hormone
– maintains low insulin levels
– contains potassium (I do not know you but I draw a lot of sodium from my diet rich in meat) that stabilizes sodium levels.

The only problem I see is that it also slows down the rate / amount of fat absorbed by the body from food – this could be counterproductive to some extent ?? I am not sure.

The article below.

"Thermogenic fat burning supplements work by stimulating the central nervous system, increasing the body's heat levels and increasing the amount of calories and fat the body burns.

With so many thermogenic supplements for fat burning on the market, it can be difficult to choose the one that works effectively.

The truth is that many people have one of the best, natural and inexpensive thermogenic fat burners sitting on a shelf in their pantry and they do not even know it.

The benefits of cider vinegar

When it comes to apple cider vinegar, there are some extremely convincing health and weight loss benefits that many people simply ignore. First, apple cider vinegar contains acetic acid, which can help release the iron present in many foods. The increased release of iron makes the nutrients contained in foods more readily available for hemoglobin carrying oxygen. This in turn increases the amount of energy consumed and therefore the amount of weight lost.

Apple cider vinegar and protein digestion

When the body is at rest, our metabolism is maintained by the growth hormones released by the pituitary gland. This hormone is composed of proteins and recent studies have shown that the consumption of cider vinegar helps the digestion of proteins. Therefore, a more efficient level of protein degradation ensures that more of this growth hormone will be produced by the pituitary gland, which speeds up the resting metabolism. When resting metabolic rates increase, individuals burn calories when they are not engaged in physical activity, even during periods of sleep.

Vinegar and diabetes

Recent medical research has also found a correlation between insulin levels and weight loss. A study conducted at Arizona State University was composed to illustrate the relationship between vinegar and diabetes. Unexpectedly, researchers discovered that their text subjects were losing weight! Subjects consumed two tablespoons of vinegar before two daily meals and lost an average of two pounds during the four week experiment period. Several subjects lost up to four pounds during the experiment while one control group showed no change in weight (Science News Online, 2004).

Possible natural appetite suppressant?

In addition to being a natural thermogenic fat burner, apple cider vinegar also contains pectin, a water soluble fiber that is found in apples. It is thought that pectin absorbs water and fills the stomach, thus acting as a natural appetite suppressant and an effective tool for managing and losing weight.

It is also believed that apple cider vinegar improves digestion by reducing the time that fats remain in the digestive tract. This reduction of fat in the digestive tract means that less fat will be absorbed and deposited in the body, thus promoting weight loss.

Finally, it is thought that the potassium present in apple cider vinegar helps to balance the intake of sodium in people's diets. This reduction of sodium reduces the amount of water retained by the person in his body. A balanced diet of sodium reduces water retention and therefore reduces body weight. Decide if you want to use apple cider vinegar to lose weight, your decision has become popular but it has become a hot topic for those looking to lose those extra pounds, especially when it is associated with other ingredients that burn fat. "

l & # 39; section.
"Http://www.bukisa.com/articles/447760_top-rated-fat-burners-use-caffeine-for-thermogenic-weight-loss"

Apple Cider Vinegar – Bodybuilding.com – Amazon.ca | EXCLUSIVE OFFER !
4.9 (99%) 39 votes
 

Leave a Reply