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Sip a green keto smoothie or green juice, and you'll have an easy way to endure weight loss, higher energy and glowing skin. Although green smoothies and green juices seem healthy, beware: The high sugar content can sabotage these amazing benefits.(1)
Related: Download our free recipe book and Keto meal plan for beginners
Whether you're on a low carb or keto diet or just want to clean up your green drink, these detoxifying smoothies and green juices taste delicious and reduce carbohydrates. With tasty ingredients and healthy fats, you will not miss sugar.
Keto Green Smoothie Recipes
Green Pineapple, Ginger and Low Carb Smoothie
Image via I breathe I'm hungry
Avocados make this smoothie green without dairy rich and creamy. This drink is ideal for beginners of green smoothies, as the avocado tempers the green tonic taste of cucumbers and romaine lettuce. The pineapple and kiwi also give the drink a tropical flavor. If you stick to the bullet proof diet, leave the kiwi aside if you are sensitive to histamines and double over on the pineapple.
Keto Creamy Vanilla and Matcha Smoothie
Image via Real Balanced
With only 3.6 net carbs, this high-fiber green smoothie contains lots of healthy fats to keep you in case of ketosis and accompany you to the next meal. Vanilla extract, matcha and fruit sweetener make this smoothie filled with spinach a perfect drink for matcha lovers. To stay bullet proof, use coconut milk as a dairy product and lightly steam spinach.
Chocolate Green Smoothie
Image via Ditch the Carbs
A green keto chocolate smoothie recipe? Play on. Cocoa powder gives this green smoothie the taste of a dessert, while coconut cream and frozen berries make it a thick, milkshake-like blend. Because raw spinach contains oxalates that impair performance, cook lightly steam first.
Keto smoothie with lime
Cucumbers, lemon and avocado give this creamy concoction a real spa atmosphere. Healthy fats such as brain octane oil, coconut cream and avocado provide a slightly sweet and satisfying richness. With two large spoons of collagen protein fed on the grass, it also supports smooth, nourished skin. Zest and refreshing, it's the perfect cooler on a hot summer day.
Green Detox Smoothie with Parsley and Cucumber
Image via Healthy Food Tribe
Filled with parsley, ginger and fresh lemon, this keto green smoothie recipe detoxifies and improves your acid-alkaline balance. The spicy and fresh taste will energize you. To keep your Bulletproof Green Smoothie, replace the oranges with pineapples to maintain their softness and texture. lightly cook the spinach.
Green Keto Smoothie with Avocado and Mint
Image via Low Carb Yum
Try this recipe for a creamy mint version of the traditional green smoothie. It mixes coriander, lime and vanilla in an avocado base and coconut milk. The result? A super-charged flavor of mojito type. Replace the almond milk with a little more coconut milk for a completely bullet proof drink.
Keto Green Juice Recipes
Image via Reboot with Joe
Here is a recipe for green keto juice to drink in cool weather. Ginger induces a natural warmth in the body and adds a natural tonic taste to a consistent cabbage base. This is probably a unique variation of green juice that will hold you until your next meal. Pears are considered suspicious in the foolproof diet, so use only half to preserve sugar and carbohydrates.
Green juice enriched with collagen
This refreshing and ultra-nourishing green keto juice recipe is made with celery, lemon, detoxifying herbs and rehydrating cucumber. Parsley and mint give it a herbal taste, while collagen powder supports your gut and your skin.
Anti-inflammatory pear green juice with ginger
Image via Reboot with Joe
This green keto juice recipe contains rosemary, a natural anti-inflammatory. It is perfectly associated with the powerful ginger. Since pears are a suspect fruit in the Bulletproof Diet Road Map, use only half of them to keep sugar and carbohydrate contents.
Related: New on keto? Get your complete guide here
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