7 Best Keto (Low Carb) Meal Replacers 2019 (Buyer's Guide): Biohackers Lab | LIMITED TIME OFFER !

Glass of chocolate meal substitute powder to shake on a wooden table next to a shaker and a spoon
What are the best Low Carb meal replacement shakes to buy?

I was interested in discovering What are some of the best substitutes for low carb meals that are easy to drink?.

So I went looking for some of the best-rated and best-selling products and brands of low carbohydrate meal replacements available for online shopping that can be used with a keto or low carbohydrate diet.

here is a list of recommended ketogenic meal substitutes To Compare:

Best keto meal replacement

1. Large Glass of Meal Replacement K – Personal Favorite

Small and large bottles of Ample K on a wooden table with natural ingredientsClick for product price green button

The Ample K ketogenic meal replacement is a product of the brand Ample Meals. These easy-to-drink meals are made from truly nutritional ingredients and are formulated with healthy proteins, fiber, probiotics, green vegetables and fats. Each bottle is pre-dosed, so all you have to do is add water or milk and shake the bottle to mix the contents. These shakes give your tongue a sweet and creamy taste, with a hint of coconut and macadamia nuts. Ample K is very convenient when you do not have the time to prepare breakfast, office workers need a quick lunch or snack, go to an exhibit hall, or take a break. plane. If you wish, they are even a type of ketogenic meal, or dessert, which has a sweet taste and remains low in carbohydrates. Listen to the CEO of Ample, Connor, and myself, check out the ingredients or check out my review of YouTube Ample K here.


  • Recommended portion: 1 bottle (normal or large size options)
  • Total carbohydrate per serving: 13g or 19g
  • Calories per serving: 400 calories (normal size) or 600 calories (large size)
  • Portions included by container: 6, 12, 30, 60 bottles and bulk package service options available

Let's compare some of the other features:

  • The only product in a bottle without BPA that all you have to do is add liquid to mix
  • This product has a very rich and pleasant flavor
  • These shakes are GMO-free, no artificial flavors, no soy and no gluten.
  • This product is an excellent combination of MCT-rich fats and organic green vegetables.
  • Comes only in a flavor
  • Contains egg white and nuts, which might not be suitable for some

Or buy

You can buy Ample K Meal Replacement Drink Fluid Drinks directly on the Ample PLUS website, if you wish. use the code "BIOHACKER15" (without the quotation marks) at the checkout, you will get the reduced price of the reference price.

Click here for the price

2. Dr. Berg's Meal Replacement Shake – Good Vegan Carbohydrate Option

Dr. Berg's meal replacements are made by the famous low carb and keto expert, Dr. Berg. These are low-carb, affordable meal replacements. These are vegan and vegetarian shakes. The product provides 4 grams of MCT (coconut oil) and 11 grams of organic pea protein (including BCAA) to satisfy the appetite of users. The creamy chocolate brownie flavor also does not contain sugar and is designed to satisfy your sweet tooth without guilt. Dr. Berg's meal replacements also use GMO-free, soy-free and gluten-free ingredients. This shake will work well for take away meals, recovery after workout and as part of a weight loss program.


  • Recommended portion: 1 spoon
  • Total carbohydrate per serving: 2g
  • Calories per serving: 80 calories
  • Portions included by container: 28 portions

Let's compare some of the other features:

  • Suitable for vegetarians and vegetarians
  • Comes with a scoop
  • Does not contain egg or animal product
  • Very low carb, which is good for very low carb / keto users
  • Delivered in a single flavor
  • Require a shaker
  • Some users find that mixing it with milk instead of water is a better choice

3. Kegenix Keto Meals

Kegenix Keto Meal is manufactured by Kegenix brand. This ketone stimulating meal contains BHB salt that helps to suppress users' appetites and satiates them longer. Users benefit from muscle preservation and true mental clarity when using this product because it allows your muscles to heal and build without hindrance and allows you to focus on what lies ahead. These meal replacement shakes combine ketones and powerful muscle building proteins, giving users an excellent meal to complete at any time of the day. Shakes act by providing enduring energy to users, who work to improve brain concentration and health, help lose weight and provide users with the stamina they need.


  • Recommended portion: 2 spoons
  • Total carbohydrate per serving: 9g
  • Calories per serving160 calories
  • Portions included by container15 portions

Let's compare some of the other features:

  • Contains goBHB® and goMCT®
  • Kegenix does not contain added sugars, artificial colors or sweeteners
  • Traditional flavor options with vanilla or chocolate
  • Lower calorie option
  • Some users do not like the taste (probably BHB salt)
  • Low amount of fat per serving

4. Keto Shake Ketology

Keto Shake Ketology is made by Ketology. Ketology protein shakes have a taste of vanilla or chocolate that will satisfy your greed while providing a lasting fullness that will help you to spend the day. This product is packed with vitamins and beneficial nutrients that help users stay focused, alert and full of energy all day long. This product is easy to use and can be mixed with coffee, water or nut milk to create a deliciously creamy drink. This product can be mixed and carried easily into sports bags or purses so you can drink it at any time. Ketology shakes works extremely well after workout or as a meal replacement at any time of the day.


  • Recommended portion: 2 spoons
  • Total carbohydrate per serving: 14g
  • Calories per serving: 300 calories
  • Portions included by container: 18 portions

Let's compare some of the other features:

  • Uses bovine collagen proteins
  • Can be used in a hot drink, such as coffee, to make a coffee / coffee mocha drink
  • Options of traditional flavors of chocolate or vanilla
  • Protein per serving is not the most important option if you're looking for a keto protein shake.
  • Does not contain potassium

5. Myoplex Ketogenic Powder – Good for Pre-Workout

Myoplex Ketogenic Powder Pouches are manufactured by the EAS brand. The product is available in two unique and interesting flavor options – cinnamon brioche or strawberry banana. Each turns out to be a delicious meal replacement providing users with the vitamins and nutrients they need to get through the toughest days. Myoplex ketogenic powder balances nutrients very well, providing users with a perfect ration of fats, proteins and carbohydrates needed to maintain a keto diet. Unlike other meal replacement powders, this product contains HMB, which helps reduce protein breakdown in the muscles after training. This is a truly exceptional product for people who want to help their body stay energized while burning fat. This product mixes with 8 ounces of water and can be incorporated into your diet as a meal replacement or as a snack between meals.


  • Recommended portion: 1 package
  • Total carbohydrate per serving: 5g
  • Calories per serving: 400 calories
  • Portions included by container: 14 portions

Let's compare some of the other features:

  • Practical bags that can be carried discreetly in a sports bag, a backpack or a purse
  • Single product containing calcium monohydrate-beta-hydroxy-beta-methylbutyrate (HMB) that is used to help reduce muscle protein degradation associated with exercise
  • Good amount of whey protein and egg
  • These shakes work incredibly well as an appetite suppressant
  • No chocolate or vanilla option
  • Does not contain potassium
  • Not suitable for vegetarians or vegans because contains egg and milk products

6. KetoLogic Keto meal replacement packs

KetoLogic Keto Meal Replacement Powder Pouches are manufactured by KetoLogic. You have the choice between three traditional flavors. chocolate, strawberry or vanilla. This product helps individuals to have more energy, better mental focus, excellent appetite control, weight loss and blood sugar stabilization. These shakes are low in calories but packed with the vitamins and minerals you need to stay awake and energized. The medium chain triglycerides of this product help promote weight loss and fat oxidation in users while simultaneously stimulating metabolism.


  • Recommended portion: 1 package
  • Total carbohydrate per serving: 6g
  • Calories per serving170 calories
  • Portions included by container: 10 servings or 20 servings available

Let's compare some of the other features:

  • Practical powder sachets that can be easily stored or used during holidays in camping or motorhome
  • Can be mixed in hot drinks such as coffee or tea
  • Can be mixed with nut milks like almond and coconut milk
  • Uses whey protein fed on the grass
  • Low protein content of 7 g only if you are concerned about gluconeogenesis when protein disrupts your ketosis food levels
  • Only 13g of fat per serving
  • Does not contain potassium
  • Not suitable for vegans because contains milk products

7. Ketogenic Ketogenic Meal Replacement

Ketond ketone meal replacement powders are manufactured under the brand name Ketond. You have the choice between two flavors. melting chocolate brownie, or French vanilla cream. They are designed to overload your energy and metabolism, allowing you to feel more alert and burn fat faster. This company is proud to be truly transparent with the ingredients, allowing customers to see what they consume without hidden or harmful ingredients. Ketond Ketond Ketone meal replacement shakes contain no artificial sweeteners, tastes or colors. The product is all-natural and contains an excellent intake of fats, proteins and carbohydrates, which is perfect for instant meals for novices in ketogenic diets and veterans.


  • Recommended portion: 2 spoons
  • Total carbohydrate per serving: 11g
  • Calories per serving: 400 calories
  • Portions included by container: 14 portions

Let's compare some of the other features:

  • Contains the patented goBHB® (beta-hydroxybutyrate) & goMCT® patent to help reduce hunger and help reduce energy levels
  • Many sources of fat, including butter powder, cream, macadamia nut oil and coconut milk
  • Not suitable for vegans because contains milk and egg products
  • Not suitable for users allergic to nuts
  • Some users are not too sure of the taste

Information of the Buyer's Guide

I know you're looking for the best options, but here's some more explanation of why we might need low-carb meal replacements to help you stay on a well formulated, keto-based or low-carb diet. of carbohydrates.

What's a meal replacement?

A meal replacement consists of using a shake instead of eating typical dishes for breakfast, lunch or dinner. Shake meal replacements work by providing individuals with low-calorie alternatives to processed foods. Meal replacements are better than regular snacks because they are usually loaded with vitamins and nutrients that users need to get through the day. In addition, they provide an exceptional energy boost. (Ref)

What are the benefits of a meal replacement?

Many people who are trying to lose weight are considering dieting. Surprisingly, diets are not at all effective for weight loss, but usually encourage people to gain weight. Instead of skipping meals or spending hours counting calories, users find that meal replacements are the perfect solution. Whipped drinks are generally a low-calorie option that provides a more balanced solution.

Meal replacements shake users by:

  • Provide a healthy alternative to an otherwise unhealthy meal
  • Provide users with the right balance of fats, carbohydrates and proteins they need throughout the day
  • Provides users with enough fiber and other effective ingredients to suppress hunger
  • Provide a sufficient amount of vitamins and minerals to users


Shakes meal replacements help you lose weight?

Some studies have shown that shake meal replacements not only help users lose weight over traditional diet methods, but generally retain weight after stopping. (Ref)

When it comes to losing weight, consuming fewer calories often shows promising results among users. For this reason, meal replacement coupons are really beneficial for people who want to lose weight. These shakes are specially designed to provide consumers with all the vitamins and minerals they would get from a full meal, but with fewer calories, carbohydrates and fat.

It has often been shown that people who use shake meal replacements lose more weight than other diets.

Are meal replacements good for you?

When it comes to determining whether shake meal replacements are good for you or not, it is important to consider this topic from different angles. There are several benefits for users who opt for a meal replacement far more than skipping meals or eating a full meal. Some of the main benefits are:

  • Weightloss. Shake meal replacements are generally healthy to consume. The fact that they continue to provide users with all the minerals and vitamins they need is really great for your overall health.
  • Convenience. Meal replacements are extremely convenient to consume. The quick preparation process allows people to shake themselves before leaving the house. They can be eaten on the run or sipped all day to provide relief.

Unfortunately, the consumption of meal replacement shakes has disadvantages.

These are particularly evident when individuals fail to examine what is actually in the shakes they choose. Some shakes are loaded with sugar, which can significantly hinder a person's ability to lose weight. In addition, these shakes tend to have a higher carbohydrate count than protein shakes.

Although meal replacement shakes have shown promising results for weight loss in users, no studies have shown that they are beneficial in the long run. People who consume meal replacement shakes usually do not do so for long periods, which means that they end up resuming a normal diet. (Ref)

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7 Best Keto (Low Carb) Meal Replacers 2019 (Buyer's Guide): Biohackers Lab | LIMITED TIME OFFER !
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