- How long is it safe to be in ketosis? | Nerdy health | LIMITED TIME OFFER !
- What is the difference between eating low carb, Paleo and Keto? | DISCOUNT CODE !
- The protein powder of LeBron James's Ladder tastes good, but is not the best | LIMITED TIME OFFER !
- 100+ delicious low carb recipes to heal your body and help you lose weight: Maria Emmerich: 9781628603910: Amazon.com: Books | LIMITED TIME OFFER !
- Keto Supplements – Keto Diet Pills Works? Reviews, Price in Pharmacy | LIMITED TIME OFFER !
KetoDietApp / All Day I Dream About Food
Thanksgiving is one of the best food days of the year. It's hard to beat the turkey platters, sauce, pie, stuffing and cranberry sauce. In addition, it's a fun time to meet with family and friends and to express gratitude. While having fun all day does not interfere with its diet, Thanksgiving can be difficult to maneuver if you follow a diet high in keto fats.
In fact, foods that are traditionally high in carbohydrates, such as mashed potatoes, pie pies, sweet potatoes and stuffing, can make you fall into ketosis or burn fat. If you do not want to take a day off, you can prepare Thanksgiving dishes tailored to the keto.
Need inspiration? Try these ideas that will satisfy your palate and lifestyle.
Air Fryer Asparagus
Clean and simple, asparagus is a healthy and festive side to use with heavier foods for Thanksgiving Day. This Wholesomelicious air fryer recipe contains good fats derived from ghee and coconut aminos that are well suited to the keto diet.
Turkey breast packaged with bacon with tomatoes
Talking about a meaty meat dish from Thanksgiving, this Ketogasm turkey is wrapped in bacon for a treat for all carnivores. The one pot dish contains only three grams of net carbs, as well as excellent protein and fat to satiate you. It will cook for about six hours, but you do not need to do much, just put it on and wait.
Yams confit low carb with marshmallows
Yams with marshmallows are a staple of Thanksgiving, but the side dish is very rich in carbohydrates and sugar. Fortunately, this makeover of Keto Diet App has all the sweet flavor you want from erythritol (or stevia), but for just 5.1 grams of net carbs and 2.5 grams of sugar per serving. YAAAAS.
Keto Apples Pie
Apple pie is very comforting for Thanksgiving dessert, and that of gnom-gnom is gluten-free and keto-compatible. The crust is very flaky and zucchini filling adds nutrients and fiber.
Keto Mashed Cauliflower
Swap cauliflower for potatoes and you'll always get the same texture and flavor as your turkey leg. This recipe from Hey Keto Mama is a companion of choice for Thanksgiving dinner. You can dress it with anything you want – bacon, spices, herbs, etc.
Keto Pecan Pie Clusters
These mini clusters of Hey Keto Mama pecan pies give you the dessert you want, but in a smaller, more fun version to keep carbohydrates, calories and sugar in check. Use dark chocolate and no sugar to get the total sugar zero. Each group contains only 140 calories.
Sugar-free pumpkin pie
The pecan pie has this incredible rubbery texture and this delicious nutty taste. This All Day I Dream About Food Ketone-Free Pie is made with almond flour pie crust, keto-sweeteners, and vanilla or maple extract to top it off.
Keto Sausage Stuffing
It's a great star at the table, but it's certainly not keto diet. Hello-bread pudding – which means carbohydrates, carbohydrates and more carbohydrates. Yet this All Day I Dream About Food stuffing is made with keto bread, which has the same taste as the real one. Add a touch of spicy sausage and enjoy just 2.8 grams of net carbs per serving.
Keto pumpkin pie
A classic for Thanksgiving, this pumpkin pie from Cast Iron Keto is creamy in the center but flaky on the outside, making it the perfect dessert for this holiday. It even contains a little protein (12.1 grams), so you no longer feel like taking a second slice.
Keto scalloped turnips
An excellent accompaniment to Cast Iron Keto, these scalloped turnips are rich and comforting with a delicious cream and butter sauce. They will taste as decadent as potatoes, but without all carbohydrates, with only 4 grams of net carbs per serving.
Salmon with lemon and garlic
Not everyone eats meat, so a turkey will not cut it for vegans and pesetarians. Fortunately, this lemon-garlic salmon from 40 Aprons is a great option for those looking to have more fish in their diet. It's ready in 25 minutes too, which is super fast!
Mini cheese and pumpkin pies
These Ruled.me Mini Pumpkin Cheese and Pumpkin Pies are ideal for keeping portions under control, and you can use them as a fun dessert when hosting. There's a nice mix of vanilla, hot peppers, cinnamon and ginger to bring out the favorite Thanksgiving spices.
Brie baked with raspberry and low carb
Before diving into the turkey, you must first have some applications. Keto Diet App's raspberry brie is the perfect appetizer, with low carbohydrate content, with just 3.7 grams per serving. You get the creamy brie as well as good fats from nuts and chia seeds to fill you up.
Low-carbohydrate orange and cranberry sauce
Cranberry sauce is typically like all sugar – of course, berries contain antioxidants, but the number of sugars and carbohydrates in a Thanksgiving cranberry sauce is far too high for a keto lifestyle. This one from Keto Diet App always has the acidity of oranges, the kick of clove and cinnamon, and the sweetness of berries to satisfy the urge to eat without destroying your diet.
Roasted Brussels Sprout Salad with Mustard and Basil Vinaigrette
You may not think of "salad" when you think about Thanksgiving dinner, but it's a good way to eat green vegetables. This Wholesomelicious Brussels Sprout Salad is perfect because it contains crunchy almonds and a spicy taste of Dijon mustard, and it remains low in carbohydrates.
Eggs stitched with bacon
Before you sit down at the table, grab some snacks to mingle or watch family TV. These devil eggs of 40 Aprons are perfect for easy-to-pass applications, as they provide a complete snack with fingertips, are low in carbohydrates and high in fat. In fact, there are no carbohydrates per egg!
Keto Pumpkin Seed Bread
Instead of traditional rolls for the holidays, enjoy a slice of this Keto-approved pumpkin bread from Ketogasm. Each slice contains 257 calories, but it is also gluten-free and replete with healthy fats from pumpkin seeds. And there are only 3 net grams of carbohydrate per slice.
Pumpkin Cheddar Soup
A hot bowl of cheddar and pumpkin soup is the perfect ketone soup for Thanksgiving dinners. This creamy recipe from All Day I Dream About can be easily prepared in the slow cooker or on the stove for the holidays. Some chorizo adds flavor and crunchiness.
Stuffed pork tenderloin and roasted radish
Sick turkey? Prepare another option with this Ruled pork recipe. low in carbohydrates and high in fat for the keto diet. And the flavors are not lacking thanks to the tasty filling that is reminiscent of traditional bread stuffing. Moreover, it's done in less than two hours!
'N Tangy' Sweet Relish with Cranberries
Who can eat turkey without cranberry relish? Unfortunately, cranberries contain a ton of sugar and carbohydrates, so people on a Keto diet can not lather. Yet this Gnom-Gnom recipe has everything you need: sweet flavor, tangy flavor and only three grams of net carbs.
Roasted turkey leg
It's certainly ok to enjoy a delicious turkey during Thanksgiving, it's the main event! This roasted turkey leg recipe from Ruled. I keep the portion control in mind (no food coma as expected) and it works well with all sides, like broccoli or roasted Brussels sprouts.
Roasted turkey with easy garlic butter
Foiled butter and garlic on a roasted turkey? Yum. And keto friendly for Thanksgiving, so you can not do better. This Wholesome Yum recipe contains all the flavors you're looking for with butter fat without all the carbohydrates that can come from other types of gravy or gravy.
Low Carb Cream Spinach with Cream Cheese
A thick, creamy spinach with cream cheese has a rich, decadent taste, but contains neither these carbohydrates nor this sugar, in this Wholesome Yum approved ko makeover. So, take a spoonful and enjoy this thanksgiving. In addition, it only takes 15 minutes to prepare.
Green beans casserole low in carbohydrates
It is a dish that people look forward to all year long – but on keto, this casserole is forbidden. Fortunately, Wholesome Yum has a killer recipe that contains all the flavor and nutrition of green beans with a casserole base. There are only 7 grams of net carbs per serving!