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What is the difference between fat burners, diet pills and carbohydrate blockers?

All of these fat loss supplements are designed to help you lose weight, but there are noticeable differences between these different types of supplements. It is important to know and understand the effects of the ingredients that go into each supplement. Before choosing to put a diet pill in your mouth, find out what diet plan manufacturers are putting in their products. In this article, we will take a closer look at the differences between each of these supplements and explore the ingredients that differentiate them.

Fat Burners

A fat burner is usually a supplement designed to promote fat loss by increasing your energy, boosting your metabolism or suppressing your appetite. These products are often sold in liquid or tablet form. A fat burner is a term commonly used to identify all types of diet pills.

Diet pills

Most weight loss supplements are grouped in this category. Pills sold as "diet pills" are often fat burners, appetite suppressants, thermogenic products, etc. These pills work the same way as fat burners. It is important to note that prescription diet pills may also fall into the category of diet pills. We will not go into detail on the meager prescription pills in this article because they often contain many ingredients that are owned by the drug company specializing in prescription drugs.

Slimming pills

An alternative name for Fat Burner or Diet Pill.

Fat loss supplements

These supplements should be considered as any type of supplement that helps promote fat loss. Fat loss supplements include everything from diet pills to Thermogenics.

Fat blockers

The FDA recently approved the over-the-counter (OTC) sale of a new drug that would block fat. The drug is a prescription diet pill that blocks the production of fat-digesting enzymes. Thus, nearly a third of the fats that a person eats will be digested and the remaining two-thirds will be excreted.


The appetite suppressants do just that, they suppress the appetite and make sure you do not feel hungry. These pills work by increasing the level of serotonin, a chemical in the brain believed to control the regulation of mood and hunger in the brain. Your brain is basically convinced that it is not hungry.


These supplements are thought to increase the body's metabolism through heat generation (also called thermogenesis). This increase in heat and energy increases the body to burn more calories. Since the ban on Ephedra in 2003, many products use herbal ingredients that mimic the ability of Ephedra to burn fat.

Stacks Burn Fat

These products are often a combination of several fat burners that, when stacked, are designed to promote maximum fat loss. The supplements are stacked according to their purpose in the fat loss program.

Carb Blockers

Carbohydrate blockers block the absorption of carbohydrates by the body during digestion, resulting in an overall reduction in carbohydrates, and therefore calories, thereby promoting weight loss.

Whether you choose a fat burner, an oil blocker or a diet pill, make sure to do your research and determine the best weight loss product for you.

Ingredients commonly found in fat burners

The term commonly used with weight loss supplements is often thermogenic, which, as its name implies, relates to temperature. These supplements have been proven to help increase body temperature, allowing the body to burn calories in the form of heat; be used as energy, thus preventing their storage in a fat.

Effective thermogenic supplements are those that contain key ingredients that create a "thermogenic" environment that burns fat by working together and synergistically. Some of these ingredients also help reduce appetite and increase energy in the short term. These common ingredients are:

Alpha Lipoic Acid

Prevents cell damage (free radicals), reduces oxidative stress, lowers blood sugar.
Increases the energy levels.
Powerful insulin potentiator.

Banana leaf extract

Balance the blood sugar levels.
Carries blood sugar into cells and helps control carbohydrate cravings.


Increases the metabolic rate of the body.

Citrus Aurantium

Highly effective calorie and fat burner Helps burn fat and does not affect the central nervous system.
Increases the energy levels.

CLA – Conjugated linoleic acid

An important fatty acid that has been shown to reduce the body's ability to store fat and increase its use by the body for energy.

Coleus Forskohlii

Accelerates the distribution of existing fat reserves.
Promotes healthy cardiovascular function, lowers high blood pressure.
Increases cAMP levels of cellular messenger (cyclicadenosine monophosphate) which in turn accelerates the breakdown of existing fat stores.

Garcinia Cambogia

Promotes weight loss and suppresses appetite.
Increases oxidation and fat mobilization.
Promotes the synthesis of glycogen.
Increases the energy levels.

Guarana extract

When combined with other ingredients, it helps to enhance their effect.
Used for centuries to reduce fatigue and increase energy levels.

Guggul extract

Improves the functioning of the thyroid.
Increases the metabolism of fats.

Green tea extract

When combined with the other ingredients, it helps boost their effect to burn fat.
Used for centuries to reduce fatigue and increase energy levels, lowers cholesterol and triglyceride levels.


The Hoodia molecule, called P57, deceives your brain into believing that you are full, which facilitates weight loss.
Pure Hoodia has no known side effects, it is without stimulant, does not give you tremors, does not make your heart beat or increases your body temperature.

Root of Konjac

Is rich in fiber, essential to clean the digestive system.
It increases about 50 times its original volume when it is used with a large glass of water.

Mucana Purians

Improves cognitive function, relieves depression and improves feelings of well-being.
Helps to naturally stimulate healthy amounts of growth hormone, which promotes lean muscle growth and, as a result, a faster metabolism.


Prolongs the half-life of all other fat-burning ingredients, helping to prolong the fat burning period.

Potassium pyruvate

Increases the metabolic rate at rest.
Facilitates the transport of blood glucose in muscle tissue to increase the available energy.


Improves weight loss.
Lowers cholesterol.
Increases energy and stimulates mood.

White willow bark

The bark of the white willow is a source of salicin and other salicylates – compounds
When combined with the other ingredients, it helps boost their effect to burn fat.

Ways to burn belly fat

Do you want to know how to burn belly fat? In reality, you are not alone. Belly fat could be attributed to a lot of degenerative diseases and we really should be doing a job to remove the extra fat.

However, you will not be able to directly target your belly to burn fat. Nevertheless, you can still burn belly fat. The body has its own method for burning fat. The technique to start burning belly fat is to incorporate the following into your life:

Burn far more calories than you eat.

Certainly one of the best methods for burning belly fat is really a reduced calorie diet plan. Low calorie diets are particularly effective for weight loss and fat burning. The benefit of low calorie diet is the fact that you do not have to alter the foods you eat, but consume a little less.

You do not have to starve yourself by using a low calorie diet program. Despite the fact that a calorie-reduced diet plan requires that you reduce the number of calories you consume, you should only reduce it slightly. Reducing calories to the point of starving oneself will not work primarily because the physique has a mechanism to conserve fat to survive.

Reducing the number of calories you consume is actually a basic exercise, but it's not easy. You must do is buy a calorie counter book or look for typical foods on the web to help you. You will see how many calories each food contains.

Physical exercise constantly

The exercise supplements a low calorie diet because of the fact that you burn calories by doing exercise. So the more calories you burn, the more fat you can burn. Although physical activity is crucial, you still need a healthy diet to optimize the fat burning process in your body.

Exercises like bodybuilding develop muscle. By building muscle, you burn extra calories. Muscle tissue needs meals to build up, which allows you to burn calories. Physical exercise also allows the body to function more efficiently by increasing blood flow.

The more exercise you do, the more fit you are. You can increase your metabolism, which helps you burn belly fat.
Start producing the right food options

As I said above, you are able to eat a little less and start burning belly fat. Nevertheless, I would prefer to talk about the type of calories you consume. If you want to rationalize the fat burning method, you must eliminate the empty calories.

Even when you burn more calories than you consume, you should start thinking about increasing the quality of your calories. Here are some simple modifications that it is possible to bring to help you burn belly fat.

For those who drink baking soda, begin to gradually reduce the elimination or get rid of it, then start drinking water. Soda contains many processed sugars and can add unwanted calories to your diet program. In case you drink about 3 to 4 cans a day. It's a 450 feasible – 600 calories of unnecessary calories each day.

Make an effort to reduce processed foods for food in the natural state. For those who enjoy fast food during the working day, try bringing your lunch. For example, replace the burger and fries with meat and a baked potato. If you use the right proportions, you may need to save calories and better nourish your body.

It is sometimes difficult to burn belly fat. As we discussed, it can be very difficult to perform because you can not lose a part of your body. Nevertheless, with some basic adjustments and persistence, you will have the option of cutting your belly.

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