12 discharge dinner recipes that are Keto-Friendly | DISCOUNT CODE !

We know what you think: "What is a dinner?" Do not leave the name that raises eyebrows, do not be discouraged. Basically, it's a quick and easy dinner that does not require any free time. Just put all the ingredients in a saucepan, pan or casserole and leave until everything is ready. Present 12 docker recipes that give a new meaning to "put it away and forget it" … and they all favor the keto diet.

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OK, this ultra-simple recipe requires a small amount of handy whips. But trust us, it's worth it for the decadent sauce.

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Taking out chilli beans can be blasphemous for some people. For people who are on a diet, it's exactly what you need to control your protein, carbohydrates and fat.

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The O.G. one-pan dinners? Packages of aluminum paper. This version uses salmon and seasonal vegetables such as asparagus. Unpack and enjoy.

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Shake things and put your muffin tin in the action. Simply mix the meat, spread it in the molds and put in the oven.

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Breakfast for dinner? Do not mind if we do it. This dish is filled with protein (12g per serving), but low in carbohydrates (only 4g – win, win).

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Serve these sweet and spicy little guys with cauliflower rice if you feel very ambitious.

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<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "It does not get any easier. ingredients in the slow cooker, come back two hours later and serve with lettuce leaves or tortillas adapted to keto. "data-reactid =" 162 "> It's not easy, just empty the ingredients in the slow cooker, come back two hours later and serve next to lettuce leaves or keto-shaped tortillas.

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Simply mix the chicken and vegetables on a baking sheet, roast in the oven for 15 minutes and dinner is ready. (We know, we can not believe it either.)

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You put eight hours in the office? Slowly cook this keto-friendly dish while you work, then come home for a hot dinner.

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This is not your average chicken dinner. The colorful variety of broccoli, carrots and peppers is not only beautiful, it also keeps the dish with leaves.

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<p class = "web-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Chicken garnished with pesto and ricotta cheese? "Data-reactid =" 238 "> Chicken garnished with pesto and ricotta cheese? We are so in.

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Did we mention that this recipe contains crushed pork rinds? Yes, you heard us.

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<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "RELATED, RELATED, RELATED: 40 recipes of ketogenic dinners that you can do in 30 minutes or less"data-reactid =" 259 ">RELATED, RELATED, RELATED: 40 recipes of ketogenic dinners that you can do in 30 minutes or less

12 discharge dinner recipes that are Keto-Friendly | DISCOUNT CODE !
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