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MCT stands for medium chain triglycerides and it basically consists of fats contained in foods like coconut oil and palm oil. A large number of products include long chain glycerides (LCTs) such as C12 in MCT supplements. But I make sure that you only find pure MCT products.
MCT oils improve brain function (1) (2), reduce cravings (3), provide clean energy to the body and increase your overall energy level as well as some other secondary benefits that you will learn.
Let the best MCT oil for you!
Product Editor's Choice
Now Sports Pure MCT Oil
The decision was not difficult to take at all. The best MCT oil supplement is clearly Now Sports Pure MCT Oil.
- It is 100% organic, safe, natural and easy to consume on a daily basis.
- Focuses primarily on weight management, but also has amazing side benefits to health.
- It is a pure and tasteless product to which nothing other than MCT and C10 has been added.
- It is compatible with the keto and contains many certifications that prevent you from facing problems or health problems.
- You can not go wrong with this product. It is simply the best MCT oil for weight management, a powerful and clean brain fuel.
# 1. Sports Research MCT Oil
Sports Research MCT Oil runs on a GMO-free formula. It contains C8, C10, C12 fatty acids and several energy dense fatty acids.
It is a verified non-GMO project certified vegan, keto compatible and paleo certified.
The supplement is known to provide fuel to your brain and your body, improve cognition, brain activity, energy levels, as well as promote weight loss and take care of some health problems .
It is very easy to mix with coffee and ordinary shakes. You can take it at any time of the day.
The product is tasteless.
The main ingredient is pure MCT oil made from coconut oil not verified by GMOs. Purity is guaranteed. 1 tablespoon of product gives you 130 calories, 14 g of saturated fat, 13.5 g of MCT, 5.65 g of caprylic acid, 3.7 g of capric acid and 4.0 g of lauric acid.
The supplement contains a standard warning about allergens. As the product contains coconut (which is a nut), it can cause allergies in people who do not support nuts.
Sports Research is a brand that focuses on providing the best products from the purest ingredients. They think that everyone benefits if they are assured that the ingredients are 100% pure. The brand provides exceptional support for all queries, has a decent online perspective with very good positive reviews and ensures that it has its certifications. Ultimately, this is a brand you can trust and rely on thousands of people to trust every day.
I must say that I was quite surprised at the speed of the results. I've started to see tremendously high energy levels throughout the day. This has also helped to promote weight loss in many people. Almost all customers share the feeling that the product is also very good at improving skin infections (this could be due to a reduction in your levels of Candida albicans (4), a common yeast that causes skin infections) .
# 2. Viva Naturals Organic MCT Oil
The organic MCT oil from Viva Naturals has a very effective fat burning potential. This also gives a peak to your energy level. In summary, it's a great product when you need a balance between the body's energies and the brain.
The product comes with a high quality MCT, which guarantees optimal fat burning.
The product also helps your body and brain to achieve a better level of energy. It does this by providing an alternative source of energy through the pure MCT.
Viva Naturals MCT Oil is completely tasteless and odorless, which means you can mix it with anything you want (though they recommend coffee) without fear of having the taste of coconut oil.
The product contains a medium chain organic triglyceride oil derived from organic coconut oil.
As it goes without saying, he understands the coconut. Nuts are an allergen that affects many people. So, if you have nut allergies, this product is not recommended.
Viva Naturals enjoys a great reputation in the market for pure and 100% natural oil supplements. All of their petroleum products have never caused side effects, health problems or any other type of complication. Their reputation is very good. This product is also top notch and you can never go wrong with a Viva Naturals product.
Viva Naturals Organic MCT Oil delivers amazing energy efficiency.
Many people want more energy when they start their day. And if you are one of those people, you will find your savior in this product. Anyway, you probably already drink a cup of coffee in the morning. All you have to do is mix MCT Viva Naturals Organic Oil in your usual coffee and notice the incredible benefits!
You will feel that you have a lot more energy to start your day.
# 3. MCT Performance Left Side Oil
The 100% pure MCT premium oil from the left side is truly exceptional and is one of the best MCT oil supplements on the market. It works instantly and provides energy all day long in most cases.
The left side buys MCT oil only from high quality coconut. No palm oil. At the same time, they also make sure that the coconuts are fresh and that the product is as fresh as possible. This product does not stay in warehouses for months. There is a good chance that you will get a truly fresh and pure product.
This oil does not contain C12, an ingredient common in many other MCT oils. C12 is not an MCT and is actually an LCT. C8 and C10 are actually MCTs and this product ensures a perfect balance between these triglycerides. This product contains a 60/40 mixture of C8 and C10, which is an ideal balance.
This product contains 100% MCT oil from fractionated coconut oil
Each serving provides 7.8 grams of caprylic acid and 6.2 grams of capric acid, as well as 126 calories and 14 grams of saturated fat.
Left Coast is a trusted brand among MCT oil consumers. The Performance range of the left side is reliable, efficient and highly appreciated. They always receive very positive reviews and reviews online and offline. The dedication of the brand to produce the best quality of supplementation and to independently test each batch of products is what makes them so privileged.
MCT oil from the left side is exceptionally good because it is only C8 and C10. It is also fresh, independently tested by a third party and filtered three times. The coconuts are also of the highest quality. All in all, when you need fuel supplementation to burn body fat and brain energy and you can take your coffee every day, then Left Coast Performance MCT Oil is an ideal product. for you.
# 4. MCT life garden oil
It's a product formulated by a doctor that increases the activity of your brain and improves its overall health. When you need a product that quickly delivers gasoline to your body, you can easily choose the Garden of Life MCT oil.
100% organic Coconut MCT Oil that delivers exceptional energy and fuel to your body.
The product is suitable for the keto diet and the paleo diet. It's certified non-GMO, 100% vegan and totally gluten-free. It is also without hexane.
The product is delivered without filling oils. The oil is made only from sustainably grown coconut.
You can easily try it with coffee, shakes of your choice, salads and yogurt.
The product contains only MCT oil with 100% organic coconut.
Garden of Life is an average brand. Customers report some problems from time to time. However, in the case of their MCT oil product, they received only surprisingly positive reviews. This product is really high quality and made with pure coconut oil.
Mainly, the effectiveness of Garden of Life MCT oil comes from the fact that it is very quickly digested in your liver. Your brain will be able to receive additional energy to perform its tasks faster.
# 5. Onnit MCT Oil
Powerful MCT oil is a rare thing to find. If this is your wish, you will find that this product is the best for you.
It may be one of the few MCT oils recommended for cooking. Usually, you are not supposed to cook with MCT oil or coconut oil. The reason is the low smoke point. However, Onnit says you can use this pure MCT coconut oil for cooking purposes, which is a bonus for many people.
Optimized for ketogenic and paleo diets, it is a biological product comprising C8, C10, as well as lauric acid, derived from raw ingredients of the highest quality .
There is no other ingredient besides MCT 100% natural and organic coconut oil based on sustainable coconut. As the product contains nuts (coconut), you may want to think twice about whether you have an allergy.
Onnit specializes in many products including supplements, nutrition, fitness and clothing. This is a brand that many people trust for their daily needs in supplements.
This product provides fast and clean fuel. 100% pure coconut is great for athletes. There is no palm oil included, which improves the effectiveness of MCT.
# 6. Zhou MCT oil powder with prebiotic acacia fiber
It is MCT oil in powder form. It also comes with prebiotic fiber acacia to improve the health of the intestines. So in addition to getting an energy product all day, you also get something that improves your overall digestive health.
The product has zero net carbs. You do not have to worry about taking extra carbohydrates and gaining weight when you consume Zhou MCT oil powder daily.
This powder is optimized for keto friendly diets.
The product provides a long-lasting, high-performance fiber source that provides the body and brain with sustained energy throughout the day.
It is also very good for intestinal health as it includes prebiotic acacia fibers.
Easy to mix with your coffee, it is also very easy to digest with your liver, making it the ideal MCT powdered oil for your daily consumption needs.
In addition to the medium chain triglycerides provided under the trademark "goMCT", there is also a prebiotic acacia fiber included in the product.
There is no other ingredient.
Zhou is an international brand that ships to all corners of the world. Their fitness and nutrition supplements are used by the general population and professional athletes around the world. It's a brand that will not let you down. They have high standards in research and development. Zhou adheres to industry best practices for manufacturing its products. It's something you can feel completely safe with.
Your body boosts considerably after consuming this substance regularly.
You will begin to notice a significant increase in active energy to spend your day. In addition, you will find a renewed intelligence and digestive comfort.
#seven. Keto MCT Perfect Oil Powder
This is another MCT petroleum product in powder form. It is marketed as a ketotic supplement to provide fast ketone energy.
Keto and paleo diet optimized, it is an excellent non-dairy powdered milk. It comes in several flavors: chocolate, matcha, salted caramel and vanilla. There is also a variant without flavor if you prefer that.
It is a 100% pure powder of MCT oil, an ideal supplement for those who often have stomach ache when they consume directly from the body. MCT oil. This powder is smooth, creamy, delicious and has a beautiful overall texture.
There is no carbohydrate and zero sugar. The 100% pure product is manufactured in a GMP plant in the United States. The container is a food grade PET container, free of BPA. The product contains a 70/30 ratio of C8 and C10 and each batch is tested in the laboratory to ensure this balance.
It contains MCT oil powder with acacia fiber. In addition to this, the flavor you choose is also included (for example, the vanilla flavor includes natural vanilla powder).
The powder of stevia leaf is also used in the product. It is a non-nutritive sweetener that contains almost no calories.
The product does not contain any filling ingredients such as fiber additives, corn starch, etc.
Perfect Keto is a brand known for its very good dietary supplements. It is a reputation they are proud of. As a result, they do not compromise the quality of their products. You can be sure to get 100% quality.
This product is quite effective even from the first days of use. You will begin to feel more active and your overall energy level will increase.
# 8. Brainproof Brainproof Octane Oil
Simple and effective solution to quickly provide energy to your brain. It's more than just MCT oil.
The octane brain is a fat that stimulates the brain and keeps the brain energy-rich and always active. It also helps to keep your body in sleep by reducing cravings thanks to its satiating character. Concentrated brain octane is very beneficial for you if you have energy problems and have trouble spending the day or doing your job.
It's good for reducing body fat and keeping your brain fully active throughout the day.
It includes MCT and octane brain.
Bulletproof is a very popular brand and ranks # 1 for those who regularly consume dietary supplements. It is a brand whose motto is to use their innovative technologies to innovate and revolutionize food supplementation.
The product provides a fast physical and mental energy. It helps boost cognitive function and keep cravings away, keeping you fit and slim.
Overall, it is an energy plant with additional benefits. The results are fast and long term. It is a 100% sugar free, pure and clean energy source.
# 9. Nature's Way Coconut Oil
Very powerful, pure and well certified, Nature's Way MCT is 100% organic and natural. It's proven to work wonders for your body and brain with regard to energy levels.
This is a GMO-free product with proper verification. The source is purely coconut, there are no palm kernel extracts. Exempt of hexane and certified for its vegan and paleo ingredients, this oil is one of the most effective MCT oils on the market.
It's gluten free and 100% organic.
Nature's Way MCT oil goes very well with coffee. Smoothies shake, and other drinks are also great companions. Just take a tablespoon of this oil and mix it well.
The product includes MCTs from organic coconut oil.
Coconut is a nut, so if you have allergies, you may not want to use this product, or any other MCT oil product, from anywhere else.
Nature's Way specializes in the manufacture of 100% organic and natural products. Their standards for GM-free verification, hexane-free production, and 100% vegan diet are quite rigorous.
If you want fast results, use this product. Very effective from the first doses, if you maintain a daily consumption for a few months, you will find a radical improvement in brain function, cognition and thinning of the body.
#ten. Now Sports Pure MCT Oil
Now Foods MCT Oil Liquid is a great product and the best of the lot. It comes with incredible benefits. Weight loss is the main goal of this product, but you will love many other side benefits.
Focuses on weight management. So if you are dieting and you decide to take MCT oil, then nothing better than Now Sports MCT oil. Now Foods specializes in weight management products (especially weight loss) and the MCT oil they contain is simply amazing.
The product is pure, tasteless and thermogenic. It provides clean fuel to your body and your brain.
Now Foods' pure MCT oil derives its nutritional value from two of the best sources of MCT: coconut oil and palm kernel oil. Highly digestible and stimulating, these ingredients are 100% safe and organic.
In addition to coconut and palm kernel oils, MCT also contains capric acid (C10).
Now Foods is one of the best, if not the best, brands in food supplements, sports foods, essential oils, beauty and health oils and 100% natural foods , organic, safe and affordable. It is a brand to which millions of people trust the world. Now, Foods ensures that all of its products are processed in US-based GMP facilities with the highest quality of raw ingredients.
It's the most effective product if you're looking for safe, easy and hassle-free weight control with MCT oil.
In simple terms, you can not go wrong with this one.
How did the ranking get done?
Essentially, all these products contain only MCT oils. Therefore, the ingredients part was not a big consideration. Since they are all very good when it comes to mixability, it was also an insignificant factor.
The main factor in ranking was the quality of their long-term effectiveness.
Who should buy MCT oil?
In truth, I would say that anyone can buy and consume MCT oil daily.
But if you are on a keto diet and are looking for a 100% organic and natural stimulant, there is no better option for you.
Choose a product of your choice and see how your waistline decreases and how you start to have energy all day in no time!
How to choose a good MCT oil supplement?
Ingredients, miscibility, taste, etc. are not really important considerations when you are looking for the perfect MCT oil supplement for your daily needs. So, do not pay much attention to these factors.
Yes, being 100% natural and organic is very important.
In addition, be sure to check if they include C12. C12 is not really an MCT but is still included in many products.
If you have digestive problems or headaches after consuming MCT oils, it may be wise to switch to MCT oils powder.
Finally, if you are allergic to nuts, you may not want to use MCT oil because they are made from coconut oil.
Why take MCT?
MCT oils provide a clean fuel to your body and brain, very quickly. This greatly improves your lifestyle.
How is MCT oil different from coconut oil?
Coconut oil is a combination of different things. MCT oil is extracted from this coconut oil without everything you do not need.
How to take MCT oils?
Most MCT oils are odorless and tasteless. The best way to consume them is to add coffee, smoothies, shakes, salads and so on.
Are MCT oils good for keto?
MCT oils are built keto diets! They provide clean fuel to your body without making you miss ketosis.
So you now know the potential benefits that MCT oil can bring to your body and your brain functions. It improves cognition and reduces weight over time, two extremely important steps in achieving a better lifestyle.
Staying fit is not easy and only MCT oil will not pull it off. I would recommend combining the consumption of MCT oil with a proper diet for optimal efficiency.
- Marie-Pierre St-Onge, Aubrey Bosarge, Laura Lee T. Golden, Betty Darnell. National Institutes of Health. National Library of Medicine of the United States. National Center for Information on Biotechnology. Journal of the American College of Nutrition. PMC database. October 2008 27 (5): 547-552. The consumption of medium chain triglyceride oil as part of dieting does not lead to an unfavorable metabolic profile compared to olive oil. PMID: 18845704.
- Schönfeld P, Wojtczak L. National Institutes of Health. National Library of Medicine of the United States. National Center for Information on Biotechnology. Journal of Lipid Research. PubMed database. 2016, June. 57 (6): 943-954. Short and medium chain fatty acids in energy metabolism: the cellular perspective. PMID: 27080715.
- Marie-Pierre St-Onge, Brian Mayrsohn, Majella O'Keeffe, Harry R. Kissileff, Arindam Roy Choudhury, Blandine Laferrere. National Library of Medicine of the United States. National Center for Information on Biotechnology. European Journal of Clinical Nutrition. PMC database. 2014, October. 68 (10): 1134-1140. Impact of mid- and long-chain triglyceride consumption on appetite and food consumption in overweight men. PMID: 25074387.
- Ogbolu DO, AA Oni, Daini OA, Oloko AP. National Institutes of Health. National Library of Medicine of the United States. National Center for Information on Biotechnology. Journal of Medicinal Food. PubMed database. 2007, June. 10 (2): 384-7. In vitro antimicrobial properties of coconut oil on Candida species in Ibadan, Nigeria. PMID: 17651080.
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